Which food has less impact on blood sugar?
Herb Seasoned Stuffing Mix
Organic Traditional Seasoned Stuffing
Comparing Key Nutrients
| Nutrient | Herb Seasone... | Organic Trad... |
|---|---|---|
| Carbs | 27.0g | 19.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 3.5g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Herb Seasoned Stuffing Mix
Organic Traditional Seasoned Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Herb Seasoned Stuffing Mix
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH OLEIC CANOLA OIL, SEASONING BLEND (SPICES, DRIED ONION, DRIED GARLIC, SILICON DIOXIDE), CONTAINS LESS THAN 2% OF SALT, INACTIVE YEAST, YEAST, EXTRACTS OF MALTED BARLEY AND CORN.
Organic Traditional Seasoned Stuffing
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SALT, YEAST, ORGANIC WHEAT GLUTEN, 2% OR LESS OF (ORGANIC SUGAR, ORGANIC MALTODEXTRIN, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC YEAST EXTRACT, ORGANIC DEHYDRATED PARSLEY, ORGANIC CHICKEN FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Herb Seasoned Stuffing...
Minerals
Organic Traditional Se...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Herb Seasoned Stuffing Mix
Organic Traditional Seasone...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herb Seasoned Stuffing Mix Tags
Organic Traditional Seasoned Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Herb Seasoned Stuffing Mix
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Report Data Issues for Organic Traditional Seasoned Stuffing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Herb Seasoned Stuffing Mix has a BSI of 52.1 while Organic Traditional Seasoned Stuffing has a BSI of 34.6. Organic Traditional Seasoned Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Traditional Seasoned Stuffing appears to be the better choice for diabetics with a lower BSI score of 34.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Herb Seasoned Stuffing Mix contains 73.0g of carbohydrates per 100g, while Organic Traditional Seasoned Stuffing contains 67.9g per 100g. Organic Traditional Seasoned Stuffing has 5.1g fewer carbs, which may result in less blood sugar impact.
Herb Seasoned Stuffing Mix provides 0.0g of fiber per 100g, compared to 3.6g in Organic Traditional Seasoned Stuffing. Organic Traditional Seasoned Stuffing provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.