Which food has less impact on blood sugar?
Herbal Tea
Penn Herb Company, Ltd.Seasons, Iced Tea, Sweet
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Herbal Tea | Seasons, Ice... |
|---|---|---|
| Carbs | 3.0g | 18.0g |
| Sugars | 3.0g | 18.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Herbal Tea vs Seasons, Iced Tea, Sweet: Significant difference in blood sugar impact. Seasons, Iced Tea, Sweet has high impact (BSI 36.0) compared to Herbal Tea's low impact (BSI 6.0). Seasons, Iced Tea, Sweet contains 15.0g more carbs per serving. Herbal Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Herbal Tea
Seasons, Iced Tea, Sweet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Herbal Tea
Serving size 3.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPE SUGAR, SUGAR, 20 HERB EXTRACT (PEPPERMINT, CHAMOMILE, FENNEL, THYME, ICELAND MOSS, LICORICE ROOT, LUNGWORT HERB, STAR ANISE, MARIGOLD, YARROW ROOT, ELDER FLOWERS, LIME FLOWERS, BLACKBERRY LEAVES, SAGE, EUCALYPTUS LEAVES, PLANTAIN LEAVES, CYANI FLOWERS, COWSLIP, MULLEIN FLOWERS, MALVA FLOWERS), FRUIT PECTIN, MENTHOL, PEPPERMINT OIL, AND EUCALYPTUS OIL.
Seasons, Iced Tea, Sweet
Serving size 22.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SYRUP SOLIDS, BLACK TEA, TRICALCIUM PHOSPHATE, STEVIA EXTRACT (REBAUDIOSIDE A).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herbal Tea Tags
No tags available for this food
Seasons, Iced Tea, Sweet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Herbal Tea has a BSI of 6.0 while Seasons, Iced Tea, Sweet has a BSI of 36.0. Herbal Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Herbal Tea appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Herbal Tea contains 100.0g of carbohydrates per 100g, while Seasons, Iced Tea, Sweet contains 81.8g per 100g. Seasons, Iced Tea, Sweet has 18.2g fewer carbs, which may result in less blood sugar impact.
Herbal Tea provides 0g of fiber per 100g, compared to 0.0g in Seasons, Iced Tea, Sweet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.