Which food has less impact on blood sugar?
Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel
Dean Foods CompanyOat Gingerbread Flavored Coffee Creamer, Gingerbread
Chobani, Inc.Comparing Key Nutrients
| Nutrient | Hershey's Ch... | Oat Gingerbr... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.5g | 0.5g |
Estimated Blood Sugar Response
Compare Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel vs Oat Gingerbread Flavored Coffee Creamer, Gingerbread: Both have similar blood sugar impact with BSI scores of 9.9 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel
Oat Gingerbread Flavored Coffee Creamer, Gingerbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SALT.
Oat Gingerbread Flavored Coffee Creamer, Gingerbread
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT BLEND (WATER, WHOLE GRAIN OATS), CANE SUGAR, RAPESEED OIL, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, SEA SALT, CALCIUM CARBONATE, GELLAN GUM, DIPOTASSIUM PHOSPHATE
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel Tags
Oat Gingerbread Flavored Coffee Creamer, Gingerbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel
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Report Data Issues for Oat Gingerbread Flavored Coffee Creamer, Gingerbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel has a BSI of 9.9 while Oat Gingerbread Flavored Coffee Creamer, Gingerbread has a BSI of 10.0. Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel contains 33.3g of carbohydrates per 100g, while Oat Gingerbread Flavored Coffee Creamer, Gingerbread contains 33.3g per 100g. Both foods have similar carbohydrate content.
Hershey's Chocolate Caramel Coffee Creamer, Hershey's Chocolate Caramel provides 0.0g of fiber per 100g, compared to 0g in Oat Gingerbread Flavored Coffee Creamer, Gingerbread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.