Which food has less impact on blood sugar?

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc has less impact on blood sugar than Hersheys Milk Chocolate Standard Bar

Hersheys Milk Chocolate Standard Bar

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc

Hersheys Milk Chocolate Standard Bar
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 60.5g Raises blood sugar 120.9
Fiber 2.3g Not digested -4.6
Net Carbs 58.2g Digestible carbs 116.3
Protein 7.0g Moderates impact -1.6
Fat 30.2g Slows digestion -5.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.7g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hersheys Milk Chocolate Standard Bar

g
Confectionery Products Hershey Foods Corporation (U.S.) Branded

Full Food Name

Hersheys Milk Chocolate Standard Bar

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc

g
Confectionery Products Mondelez International Branded

Full Food Name

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc

Comparing Key Nutrients

Nutrient Hersheys Mil... Dentyne Clas...
Carbs 26.0g 1.0g
Sugars 25.0g 1.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hersheys Milk Cho...

Dentyne Classic G...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hersheys Milk Chocolate Standard Bar

Serving size 43.0 GRMg

Calories 210

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 34.8mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g
Protein 3.0g 6%
Calcium 80.0mg 6%
Iron 1.6mg 9%
Potassium 150.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR).

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc

Serving size 1.7 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, GUM BASE, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL AND NATURAL FLAVORING; LESS THAN 2% OF: BHT (TO MAINTAIN FRESHNESS), COTTONSEED OIL, GLYCERIN, RED 40 LAKE AND SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hersheys Milk Chocolat...

Minerals

Calcium 19% DV
Iron 21% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Dentyne Classic Gum Ci...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hersheys Milk Chocolate Sta...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more

Dentyne Classic Gum Cinnamo...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hersheys Milk Chocolate Standard Bar Tags

🚀 Rocket Fuel

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hershey Foods Corporation (U.S.)
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2717661

Report Data Issues for Hersheys Milk Chocolate Standard Bar

Brand Mondelez International
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1458052

Report Data Issues for Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc