Which food has less impact on blood sugar?

Hibachi The Original Yellow Sauce has less impact on blood sugar than Classic Barbecue Sauce

Hibachi The Original Yellow Sauce

Classic Barbecue Sauce

BSI: 4 - Low Impact
BSI: 24 - Moderate Impact

Hibachi The Original Yellow Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Original Juan Specialty Foods, Inc. Branded

Classic Barbecue Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Hibachi The ... Classic Barb...
Carbs 2.0g 12.0g
Sugars 0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 4.5g 0.0g

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Hibachi The Origi...

Classic Barbecue ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hibachi The Original Yellow Sauce

Serving size 30.0 Gg

Calories 45

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LIQUID MARGARINE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, SUNFLOWER LECITHIN, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE {COLOR}, YEAST EXTRACT), MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MALTODEXTRIN, LEMON JUICE CONCENTRATE, SUGAR, SALT, WHEY PROTEIN CONCENTRATE (MILK), GARLIC POWDER, GUM ACACIA & XANTHAN GUM, ONION POWDER, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA), HYDROLYZED VEGETABLE PROTEIN (SOY), CITRIC ACID, TURMERIC, YEAST EXTRACT PAPRIKA, YELLOW #5.

Classic Barbecue Sauce

Serving size 35.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 440.0mg 19%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DISTILLED VINEGAR, WATER, TOMATO PUREE (WATER, TOMATO PASTE), MOLASSES, SALT, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: MUSTARD FLOUR, SPICE, CELERY SEED, NATURAL FLAVOR, XANTHAN GUM, PAPRIKA (FOR COLOR), CARAMEL COLOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hibachi The Original Yellow...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more

Classic Barbecue Sauce

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hibachi The Original Yellow Sauce Tags

Classic Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Original Juan Specialty Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2192348

Report Data Issues for Hibachi The Original Yellow Sauce

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356431

Report Data Issues for Classic Barbecue Sauce