Which food has less impact on blood sugar?
Hickory Smoke Flavored Beef Steak Strips
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon
Comparing Key Nutrients
| Nutrient | Hickory Smok... | Sizzlin' Sta... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 20.0g | 6.0g |
| Fat | 4.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hickory Smoke Flavored Beef Steak Strips
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hickory Smoke Flavored Beef Steak Strips
Serving size 84.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STEAK STRIPS, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CANOLA OIL, COCOA POWDER, COFFEE, DRIED BEEF STOCK, EXTRACTIVES OF PAPRIKA, KIWI POWDER, MALTODEXTRIN, NATURAL FLAVOR, NATURAL HARDWOOD SMOKED SUGAR, NATURAL HICKORY SMOKE FLAVOR, NATURAL SMOKE FLAVOR, SALT, SPICES, SUGAR, SUNFLOWER OIL, YEAST EXTRACT.
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon
Serving size 42.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MALTODEXTRIN, SALT, TORULA YEAST, HYDROLYZED SOY AND CORN PROTEIN, PORK FLAVOR (HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, YEAST EXTRACT, DEXTROSE, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OILS, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID), AUTOLYZED YEAST, CORN STARCH, MODIFIED FOOD STARCH, NATURAL FLAVOR (INCLUDING SMOKE), GARLIC, ONION, CARAMEL COLOR, WITH LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hickory Smoke Flavored...
Minerals
Sizzlin' Starters Pork...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hickory Smoke Flavored Beef...
Sizzlin' Starters Pork Brea...
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hickory Smoke Flavored Beef Steak Strips
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Report Data Issues for Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke has a BSI of 3.8 while Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon has a BSI of 1.9. Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke contains 2.4g of carbohydrates per 100g, while Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon contains 2.4g per 100g. Both foods have similar carbohydrate content.
Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke provides 0.0g of fiber per 100g, compared to 0.0g in Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.