Which food has less impact on blood sugar?

BEEF, PORK, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT AND ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), NATAMYCIN (PRESERVATIVE)], JALAPENO PEPPERS, BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), CONTAINS 2% OR LESS OF ENCAPSULATED SALT (SALT, HYDROGENATED SOYBEAN OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MALTODEXTRIN, SUGAR, NONFAT MILK, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING, DEHYDRATED GARLIC, TAPIOCA MALTODEXTRIN, NATURAL CREAM CHEESE FLAVOR (CREAM CHEESE, BUTTER, SALT, DISODIUM PHOSPHATE, NATURAL FLAVOR), CITRIC ACID, BACON FLAVOR [RENDERED BACON FAT AND COOKED BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVOR, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVOR], SALT, NATURAL SMOKE FLAVOR, ACETIC ACID, WATER, GLUCOSE SYRUP.