Which food has less impact on blood sugar?

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning has less impact on blood sugar than Beef Organic Liver

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning

Beef Organic Liver

BSI: 2 - Low Impact
BSI: 4 - Low Impact

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning

g
Other Frozen Meats Rich Products Corporation Branded

Beef Organic Liver

g
Other Frozen Meats Cooperative Regions Of Organic Producer Pools Branded

Comparing Key Nutrients

Nutrient Hickory Smok... Beef Organic...
Carbs 1.0g 2.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 5.0g 11.0g
Fat 1.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hickory Smoked Ha...

Beef Organic Liver

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning

Serving size 55.0 Gg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 399.9mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PORK, SAUCE (WATER, VINEGAR [DISTILLED VINEGAR, CARAMEL COLOR], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHIPOTLE PEPPERS, EXPELLER PRESSED SUNFLOWER OIL [PROCESSING AID], GARLIC POWDER, MALTODEXTRIN, MODIFIED CORNSTARCH, NATURAL FLAVOR, PAPRIKA EXTRACTIVES, PAPRIKA, SALT, SILICON DIOXIDE AND CALCIUM SILICATE [TO PREVENT CAKING], SPICES, VINEGAR SOLIDS).

Beef Organic Liver

Serving size 56.0 Gg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 155.1mg 52%
Sodium 39.8mg 2%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF LIVER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hickory Smoked Hand Pu...

Vitamins

Vitamin A 152% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Beef Organic Liver

Vitamins

Vitamin C 2% DV
Vitamin A 1885% DV

Minerals

Iron 27% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hickory Smoked Hand Pulled ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more

Beef Organic Liver

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2132559

Report Data Issues for Hickory Smoked Hand Pulled Pork Bbq & Sauce With Chorizo Style Seasoning, Hickory Smoked With Chorizo Style Seasoning

Brand Cooperative Regions Of Organic Producer Pools
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2270275

Report Data Issues for Beef Organic Liver