Which food has less impact on blood sugar?

Hickory Smoked Uncured Bacon has less impact on blood sugar than Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon

Hickory Smoked Uncured Bacon

Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon

Hickory Smoked Uncured Bacon
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 11.0g Moderates impact -0.2
Fat 7.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hickory Smoked Uncured Bacon

g
Bacon, Sausages & Ribs Arkk Food Company Inc Branded

Full Food Name

Hickory Smoked Uncured Bacon, Hickory Smoked

Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon

g
Bacon, Sausages & Ribs Aidells Sausage Company Branded

Full Food Name

Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon

Comparing Key Nutrients

Nutrient Hickory Smok... Aidells, Smo...
Carbs 1.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 6.0g 11.0g
Fat 6.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hickory Smoked Un...

Aidells, Smoked C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hickory Smoked Uncured Bacon

Serving size 17.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 280.0mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 3.1mg 0%
Iron 0.0mg 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK RAISED WITHOUT ANTIBIOTICS, WATER, BROWN SUGAR, SEA SALT, CULTURED CELERY POWDER.

Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon

Serving size 56.0 Gg

Calories 110

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 450.2mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND SODIUM NITRITE), MAPLE SUGAR, SALT, SPICES, CELERY POWDER, AND PURE VANILLA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hickory Smoked Uncured...

Minerals

Calcium 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Aidells, Smoked Chicke...

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hickory Smoked Uncured Bacon

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Aidells, Smoked Chicken Bre...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Arkk Food Company Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1999388

Report Data Issues for Hickory Smoked Uncured Bacon

Brand Aidells Sausage Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1914097

Report Data Issues for Aidells, Smoked Chicken Breakfast Sausage Links, Maple & Smoked Bacon