✅ Less blood sugar impact

High Protein Energy Shake, Natural Tropical Fruit

Natural Organics, Inc.
BSI Score:
20

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Suja Life, Llc
BSI Score:
24
Natural Organics, Inc. Branded Other Drinks

Comparing Key Nutrients

Nutrient High Protein... Suja, Vibran...
Carbs 13.0g 13.0g
Sugars 9.0g 9.0g
Fiber 2.0g 0.9g
Protein 13.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare High Protein Energy Shake, Natural Tropical Fruit vs Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

High Protein Energy Shake, Natural Tropical Fruit

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

High Protein Ener...

Suja, Vibrant Pro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

High Protein Energy Shake, Natural Tropical Fruit

Serving size 36.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 124.9mg 5%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Other Carbohydrates 2.2g
Protein 13.0g 26%
Calcium 600.1mg 46%
Iron 9.0mg 50%
Potassium 124.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROPRIETARY NON-GMO PROTEIN BLEND (RICE PROTEIN, PEA PROTEIN AND SOY [ISOLATED SOY PROTEIN AND FERMENTED SOY]), FRUCTOSE, REVITALIZING GREEN WHOLE FOOD BLEND, DI-CALCIUM PHOSPHATE, OLIGOFRUCTOSE, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, MAGNESIUM OXIDE, POTASSIUM CITRATE, CHOLINE BITARTRATE, NATURAL COLOR (CHLOROPHYLL), INOSITOL, ASCORBIC ACID, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), PAPAIN, CHROMIUM PICOLINATE, CITRUS BIOFLAVONOIDS, BIOTIN, AMYLASE, ZINC OXIDE, MANGANESE SULFATE, BROMELAIN, NIACINAMIDE, FERROUS FUMARATE, VITAMIN A PALMITATE, LIPASE, CALCIUM PANTOTHENATE, LECITHIN, BLACK CURRANT, SCHISANDRA, LIGUSTRUM, ASTRAGALUS ROOT, KELP, SPIRULINA, RICE BRAN, ACEROLA CHERRY, KOREAN GINSENG, APPLE PECTIN, PAPAYA, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, CHOLECALCIFEROL (FROM LICHEN), VITAMIN B12 (AS METHYLCOBALAMIN), FOLATE (AS CALCIUM-L-5-METHYLTETRAHYDROFOLATE), POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE...AND LOVE

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Serving size 310.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 9.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 18.6mg 1%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC LEMON JUICE, ORGANIC HONEY, ORGANIC HONEY, ORGANIC TART CHERRY JUICE (FROM CONCENTRATE), PROBIOTIC COAGULANS GBI-30 6086, ORGANIC STEVIA LEAF EXTRACT POWDER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

High Protein Energy Sh...

Vitamins

Vitamin C 185% DV
Vitamin A 1543% DV
Vitamin D 139% DV
Niacin (B3) 347% DV
Thiamin (B1) 333% DV
Riboflavin (B2) 363% DV
Vitamin B6 327% DV
Vitamin B12 695% DV

Minerals

Calcium 167% DV
Iron 139% DV
Potassium 10% DV
Magnesium 139% DV
Phosphorus 167% DV
Zinc 581% DV
Selenium 176% DV
Manganese 913% DV
* % Daily Values based on 2,000 calorie diet

Suja, Vibrant Probioti...

Vitamins

Vitamin C 5% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

High Protein Energy Shake, Natural Tropical Fruit Tags

Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Natural Organics, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1934488

Report Data Issues for High Protein Energy Shake, Natural Tropical Fruit

Brand Suja Life, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1876239

Report Data Issues for Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management