Which food has less impact on blood sugar?
Hillshire Farm Snacked Pepperoni With Cake Bites And Mozzarella Cheese, 2 Count, 3.92 Oz
The Hillshire Brands CompanyBlack & Green Olive Tapenade
Fresh & EasyComparing Key Nutrients
| Nutrient | Hillshire Fa... | Black & Gree... |
|---|---|---|
| Carbs | 11.0g | 1.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 0.0g |
| Fat | 17.0g | 3.5g |
Estimated Blood Sugar Response
Compare Hillshire Farm Snacked Pepperoni With Cake Bites And Mozzarella Cheese, 2 Count, 3.92 Oz vs Black & Green Olive Tapenade nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hillshire Farm Snacked Pepperoni With Cake Bites And Mozzarella Cheese, 2 Count, 3.92 Oz
Black & Green Olive Tapenade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hillshire Farm Snacked Pepperoni With Cake Bites And Mozzarella Cheese, 2 Count, 3.92 Oz
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE MOZZARELLA STRING CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A MOLD INHIBITOR), PEPPERONI MADE WITH PORK, CHICKEN & BEEF, BHA, BHT & CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONFETTI CAKE BITES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, MULTI-COLORED SPRINKLES (SUGAR, TITANIUM DIOXIDE, BLUE 1, YELLOW 5, RED 3, RED 40, YELLOW 6), NONFAT DRY MILK, EGGS, GLYCERIN, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hillshire Farm Snacked...
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hillshire Farm Snacked Pepperoni With Cake Bites And Mozzarella Cheese, 2 Count, 3.92 Oz Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hillshire Farm Snacked Pepperoni With Cake Bites And Mozzarella Cheese, 2 Count, 3.92 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hillshire Farm Snacked Pepperoni With Cake Bites And Mozzarella Cheese, 2 Count, 3.92 Oz has a BSI of 20.2 while Black & Green Olive Tapenade has a BSI of 1.9. Black & Green Olive Tapenade has the lower blood sugar impact, making it potentially better for blood glucose management.
Black & Green Olive Tapenade appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hillshire Farm Snacked Pepperoni With Cake Bites And Mozzarella Cheese, 2 Count, 3.92 Oz contains 19.6g of carbohydrates per 100g, while Black & Green Olive Tapenade contains 6.3g per 100g. Black & Green Olive Tapenade has 13.4g fewer carbs, which may result in less blood sugar impact.
Hillshire Farm Snacked Pepperoni With Cake Bites And Mozzarella Cheese, 2 Count, 3.92 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Black & Green Olive Tapenade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.