Which food has less impact on blood sugar?
Hissho, Seasoned Rice Vinegar
Lwin Family Co.Fig & Muscat Wine Preserve
Kozlowski FarmsComparing Key Nutrients
| Nutrient | Hissho, Seas... | Fig & Muscat... |
|---|---|---|
| Carbs | 5.0g | 13.0g |
| Sugars | 4.0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Hissho, Seasoned Rice Vinegar vs Fig & Muscat Wine Preserve: Significant difference in blood sugar impact. Fig & Muscat Wine Preserve has moderate impact (BSI 26.0) compared to Hissho, Seasoned Rice Vinegar's low impact (BSI 10.0). Fig & Muscat Wine Preserve contains 8.0g more carbs per serving. Hissho, Seasoned Rice Vinegar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hissho, Seasoned Rice Vinegar
Fig & Muscat Wine Preserve
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hissho, Seasoned Rice Vinegar
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE VINEGAR, WATER, SUGAR, SALT, DILUTED WITH WATER TO 4.1% ACIDITY (41 GRAIN).
Fig & Muscat Wine Preserve
Serving size 20.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, WATER, FIGS (DRIED FIGS WITH DEXTROSE), MUSCAT WINE (GRAPES & SULFITES), FRUIT PECTIN, CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hissho, Seasoned Rice Vinegar Tags
Fig & Muscat Wine Preserve Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hissho, Seasoned Rice Vinegar has a BSI of 10.0 while Kozlowski Farms, Fig & Muscat Wine Preserve has a BSI of 26.0. Hissho, Seasoned Rice Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Hissho, Seasoned Rice Vinegar appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hissho, Seasoned Rice Vinegar contains 33.3g of carbohydrates per 100g, while Kozlowski Farms, Fig & Muscat Wine Preserve contains 65.0g per 100g. Hissho, Seasoned Rice Vinegar has 31.7g fewer carbs, which may result in less blood sugar impact.
Hissho, Seasoned Rice Vinegar provides 0g of fiber per 100g, compared to 0.0g in Kozlowski Farms, Fig & Muscat Wine Preserve. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.