Which food has less impact on blood sugar?
Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"
Bake Crafters Food CompanyInactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3""
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Hoagie Roll,... | Inactive D... |
|---|---|---|
| Carbs | 39.0g | 20.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 3.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" vs Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3"": Significant difference in blood sugar impact. Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" has very high impact (BSI 74.8) compared to Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3""'s high impact (BSI 37.5). Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" contains 19.0g more carbs per serving. Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3"" is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"
Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3""
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SALT, SUGAR, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYMES, L-CYSTEINE, CALCIUM PEROXIDE, POTASSIUM IODATE, CORN MEAL, CALCIUM PROPIONATE
Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3""
Serving size 43.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, BROWN SUGAR, YEAST, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS; SALT, SUGAR, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, WHEAT GLUTEN, SOYBEAN OIL, ENZYMES, CALCIUM PEROXIDE, POTASSIUM IODATE, CORN MEAL, VEGETABLE PROTEIN (CORN BASED), CALCIUM PROPIONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hoagie Roll, Thin, Spl...
Vitamins
Minerals
Inactive Dinner Roll...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" Tags
Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3"" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"
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Report Data Issues for Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3""
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" has a BSI of 74.8 while Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3"" has a BSI of 37.5. Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3"" has the lower blood sugar impact, making it potentially better for blood glucose management.
Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3"" appears to be the better choice for diabetics with a lower BSI score of 37.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" contains 45.9g of carbohydrates per 100g, while Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3"" contains 46.5g per 100g. Both foods have similar carbohydrate content.
Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" provides 1.2g of fiber per 100g, compared to 2.3g in Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3"". Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3"" provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.