Which food has less impact on blood sugar?
Holiday Jimmies
Real Milk Chocolate Chips
Comparing Key Nutrients
| Nutrient | Holiday Jimmies | Real Milk Ch... |
|---|---|---|
| Carbs | 3.0g | 9.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 4.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Holiday Jimmies
Real Milk Chocolate Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Holiday Jimmies
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED JIMMIES: SUGAR, CORN STARCH, HYDROGENATED PALM OIL, DEXTRIN, CARNAUBA WAX, SOY LECITHIN, FD&C RED #40, FD&C YELLOW #5. GREEN JIMMIES: SUGAR, CORN STARCH, HYDROGENATED PALM OIL, DEXTRIN, CARNAUBA WAX, SOY LECITHIN, FD&C YELLOW #5, FD&C BLUE #1. WHITE JIMMIES: SUGAR, CORN STARCH, HYDROGENATED PALM OIL, DEXTRIN, CARNAUBA WAX, SOY LECITHIN, TITANIUM DIOXIDE (COLOR).
Real Milk Chocolate Chips
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, AND VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Holiday Jimmies
No significant vitamin or mineral data available
Real Milk Chocolate Chips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Holiday Jimmies
Real Milk Chocolate Chips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Holiday Jimmies Tags
Real Milk Chocolate Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Holiday Jimmies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Real Milk Chocolate Chips
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Holiday Jimmies has a BSI of 5.8 while Real Milk Chocolate Chips, Real Milk Chocolate has a BSI of 17.0. Holiday Jimmies has the lower blood sugar impact, making it potentially better for blood glucose management.
Holiday Jimmies appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Holiday Jimmies contains 75.0g of carbohydrates per 100g, while Real Milk Chocolate Chips, Real Milk Chocolate contains 60.0g per 100g. Real Milk Chocolate Chips, Real Milk Chocolate has 15.0g fewer carbs, which may result in less blood sugar impact.
Holiday Jimmies provides 0g of fiber per 100g, compared to 0.0g in Real Milk Chocolate Chips, Real Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.