Which food has less impact on blood sugar?
Whipped Topping
Harris Teeter Inc.Sprinkles, Unicorn Love Mix
Signature Brands LlcComparing Key Nutrients
| Nutrient | Whipped Topping | Sprinkles, U... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare Whipped Topping vs Sprinkles, Unicorn Love Mix: Both have similar blood sugar impact with BSI scores of 5.9 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whipped Topping
Sprinkles, Unicorn Love Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whipped Topping
Serving size 9.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), LESS THAN TWO PERCENT OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, SKIM MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, LIGHT CREAM, AND BETA CAROTENE (FOR COLOR).
Sprinkles, Unicorn Love Mix
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORNSTARCH, VEGETABLE OIL (PALM, PALM KERNEL), CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, PALM OIL, CONFECTIONER'S GLAZE, CARNAUBA WAX, DEXTRIN, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 6 LAKE, BLUE 1 LAKE, RED 3, SOY LECITHIN, YELLOW 5 LAKE, YELLOW 5, BLUE 1, YELLOW 6, RED 40 LAKE, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, POLYSORBATE 60.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whipped Topping Tags
Sprinkles, Unicorn Love Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Whipped Topping
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whipped Topping has a BSI of 5.9 while Sprinkles, Unicorn Love Mix has a BSI of 6.0. Whipped Topping has the lower blood sugar impact, making it potentially better for blood glucose management.
Whipped Topping appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whipped Topping contains 33.3g of carbohydrates per 100g, while Sprinkles, Unicorn Love Mix contains 75.0g per 100g. Whipped Topping has 41.7g fewer carbs, which may result in less blood sugar impact.
Whipped Topping provides 0.0g of fiber per 100g, compared to 0.0g in Sprinkles, Unicorn Love Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.