Which food has less impact on blood sugar?

Chai Tea Mix, Vanilla has less impact on blood sugar than Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix

Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix

Chai Tea Mix, Vanilla

Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 60.0g Raises blood sugar 120.0
Fiber 2.2g Not digested -4.4
Net Carbs 57.8g Digestible carbs 115.6
Protein 6.7g Moderates impact -1.5
Fat 31.1g Slows digestion -5.4
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chai Tea Mix, Vanilla
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 22.0g Measurement baseline โ€”
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 2.0g Moderates impact -0.7
Fat 1.5g Slows digestion -0.4
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix

g
Powdered Drinks Target Stores Branded

Full Food Name

Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix, Holiday Tree

Chai Tea Mix, Vanilla

g
Powdered Drinks Jaipur Avenue Branded

Full Food Name

Jaipur Avenue, Chai Tea Mix, Vanilla

Comparing Key Nutrients

Nutrient Holiday Tree... Chai Tea Mix...
Carbs 27.0g 18.0g
Sugars 23.0g 10.0g
Fiber 1.0g 0.0g
Protein 3.0g 2.0g
Fat 14.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Holiday Tree Belg...

Chai Tea Mix, Van...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix

Serving size 45.0 GRMg

Calories 240

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 45.0mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.9mg 1%
Iron 7.6mg 42%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, LECITHIN, VANILLA EXTRACT), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), COCOA POWDER (SUGAR, CORN SYRUP, WHEY POWDER, COCOA, HYDROGENATED COCONUT OIL, NONFAT MILK, CALCIUM CARBONATE, SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, ARTIFICIAL FLAVOR), WHITE CONFECTIONARY (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, COTTONSEED OIL], NONFAT DRY MILK, MILK, GLYCERYL MONOSTEARATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), METALLIC GREEN EDIBLE LUSTER DUST (MICA-BASED PEARLESCENT PIGMENTS, YELLOW 5 LAKE, DEXTROSE, BLUE 1, BLUE 2 LAKE), CHRISTMAS SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2), METALLIC GOLD EDIBLE LUSTER DUST (MICA-BASED PEARLESCENT PIGMENTS, TITANIUM DIOXIDE, IRON OXIDES).

Chai Tea Mix, Vanilla

Serving size 22.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.1mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARTIALLY SKIMMED DRY MILK, SUGAR, BLACK TEA EXTRACT, GROUND SPICES, VANILLA-VANILLA POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Holiday Tree Belgian M...

Minerals

Calcium 2% DV
Iron 94% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Chai Tea Mix, Vanilla

Vitamins

Vitamin A 51% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Holiday Tree Belgian Milk C...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
+ 10 more

Chai Tea Mix, Vanilla

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿ’ช Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix Tags

๐Ÿš€ Rocket Fuel

Chai Tea Mix, Vanilla Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2592016

Report Data Issues for Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix

Brand Jaipur Avenue
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 398047

Report Data Issues for Chai Tea Mix, Vanilla