Holy Crap, Limited Edition Breakfast Cereal, Dark Chocolate, Dark Chocolate has less impact on blood sugar than Toasted Rice Crunchy Oven Toasted Rice Cereal
Holy Crap, Limited Edition Breakfast Cereal, Dark Chocolate, Dark Chocolate
Toasted Rice Crunchy Oven Toasted Rice Cereal
Holy Crap, Limited Edition Breakfast Cereal, Dark Chocolate, Dark Chocolate
Toasted Rice Crunchy Oven Toasted Rice Cereal
Comparing Key Nutrients
| Nutrient | Holy Crap, L... | Toasted Rice... |
|---|---|---|
| Carbs | 16.0g | 23.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 4.0g | 0g |
| Protein | 4.0g | 2.0g |
| Fat | 5.0g | 0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Holy Crap, Limited Edition Breakfast Cereal, Dark Chocolate, Dark Chocolate
Serving size 28.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*CHIA, *BUCKWHEAT, *HULLED HEMP SEEDS, *DRIED CRANBERRIES (*SUGAR, *SUNFLOWER OIL), *DARK CHOCOLATE COVERED CHIA (*DARK CHOCOLATE [*CHOCOLATE LIQUOR, *CANE SUGAR, *COCOA BUTTER, *SOY LECITHIN, *VANILLA EXTRACT], *CHIA SEEDS, *GUM ARABIC, CONFECTIONERS GLAZE), *APPLE BITS, *CINNAMON.
Toasted Rice Crunchy Oven Toasted Rice Cereal
Serving size 27.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Holy Crap, Limited Edi...
Minerals
Toasted Rice Crunchy O...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Holy Crap, Limited Edition ...
Toasted Rice Crunchy Oven T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Holy Crap, Limited Edition Breakfast Cereal, Dark Chocolate, Dark Chocolate Tags
Toasted Rice Crunchy Oven Toasted Rice Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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