Which food has less impact on blood sugar?
Home Style Peach Cobbler Mix, Home Style Peach Cobbler
Calhoun Bend Mill, Inc.Pancake Mix
Celebrate Baking Company, LlcComparing Key Nutrients
| Nutrient | Home Style P... | Pancake Mix |
|---|---|---|
| Carbs | 24.0g | 43.0g |
| Sugars | 14.0g | 9.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Home Style Peach Cobbler Mix, Home Style Peach Cobbler vs Pancake Mix: Significant difference in blood sugar impact. Pancake Mix has extremely high impact (BSI 81.3) compared to Home Style Peach Cobbler Mix, Home Style Peach Cobbler's high impact (BSI 47.7). Pancake Mix contains 19.0g more carbs per serving, Pancake Mix provides 2.0g more fiber. Home Style Peach Cobbler Mix, Home Style Peach Cobbler is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Home Style Peach Cobbler Mix, Home Style Peach Cobbler
Pancake Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Home Style Peach Cobbler Mix, Home Style Peach Cobbler
Serving size 28.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SPICE.
Pancake Mix
Serving size 57.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, POTATO STARCH, SUGAR, TAPIOCA STARCH, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA, VANILLA (DEXTROSE, GUM ARABIC, NATURAL VANILLA FLAVOR, <2% SILICON DIOXIDE), XANTHAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Home Style Peach Cobbl...
Minerals
Pancake Mix
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Home Style Peach Cobbler Mix, Home Style Peach Cobbler Tags
Pancake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Home Style Peach Cobbler Mix, Home Style Peach Cobbler
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Home Style Peach Cobbler Mix, Home Style Peach Cobbler has a BSI of 47.7 while Pancake Mix has a BSI of 81.3. Home Style Peach Cobbler Mix, Home Style Peach Cobbler has the lower blood sugar impact, making it potentially better for blood glucose management.
Home Style Peach Cobbler Mix, Home Style Peach Cobbler appears to be the better choice for diabetics with a lower BSI score of 47.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Home Style Peach Cobbler Mix, Home Style Peach Cobbler contains 85.7g of carbohydrates per 100g, while Pancake Mix contains 75.4g per 100g. Pancake Mix has 10.3g fewer carbs, which may result in less blood sugar impact.
Home Style Peach Cobbler Mix, Home Style Peach Cobbler provides 0.0g of fiber per 100g, compared to 3.5g in Pancake Mix. Pancake Mix provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.