Which food has less impact on blood sugar?

Home Style Pork Meatballs

Uncle Charley's Sausage Co.
BSI Score:
2
✅ Less blood sugar impact

Canadian Style Bacon

Hempler's
BSI Score:
2
Hempler's Branded Bacon, Sausages & Ribs
Uncle Charley's Sausage Co. Branded Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Home Style P... Canadian Sty...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0.0g
Protein 21.0g 11.0g
Fat 24.0g 3.0g

Estimated Blood Sugar Response

Compare Home Style Pork Meatballs vs Canadian Style Bacon nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Home Style Pork Meatballs

Canadian Style Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Home Style Pork M...

Canadian Style Bacon

Nutritional Labels

This section compares the nutritional labels of the two foods.

Home Style Pork Meatballs

Serving size 136.0 Gg

Calories 310

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.2mg 27%
Sodium 909.8mg 40%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 21.0g 42%
Calcium 39.4mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, CITRUS FLOUR, VINEGAR, SUGAR, SPICES, NATURAL FLAVOR, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED PARSLEY FLAKES

Canadian Style Bacon

Serving size 56.0 Gg

Calories 80

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 459.8mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, HONEY, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Home Style Pork Meatballs

Vitamins

Vitamin C 1% DV
Vitamin A 8% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Canadian Style Bacon

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Home Style Pork Meatballs Tags

Canadian Style Bacon Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Uncle Charley's Sausage Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1815380

Report Data Issues for Home Style Pork Meatballs

Brand Hempler's
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 397996

Report Data Issues for Canadian Style Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management