Which food has less impact on blood sugar?
Home Style Salsa, Mild Suave
Fante IncTomatillo Avocado Salsa, Tomatillo Avocado
Lifo Enterprises Inc.Comparing Key Nutrients
| Nutrient | Home Style S... | Tomatillo Av... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare Home Style Salsa, Mild Suave vs Tomatillo Avocado Salsa, Tomatillo Avocado: Both have similar blood sugar impact with BSI scores of 4.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Home Style Salsa, Mild Suave
Tomatillo Avocado Salsa, Tomatillo Avocado
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Home Style Salsa, Mild Suave
Serving size 30.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, ONIONS, PEPPERS, WATER, VINEGAR, CILANTRO, SEA SALT, GARLIC, OREGANO, CITRIC ACID & CUMIN.
Tomatillo Avocado Salsa, Tomatillo Avocado
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATILLO, WATER, AVOCADO (AVOCADO, SALT, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID), ANAHEIM CHILI PEPPER, JALAPENO CHILI PEPPER, NATURAL FLAVOR, SEA SALT, CILANTRO, ORGANIC BLUE AGAVE SYRUP, LIME JUICE CONCENTRATE, DEHYDRATED GARLIC, DEHYDRATED ONION, CUMIN, CITRIC ACID, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Home Style Salsa, Mild...
Vitamins
Minerals
Tomatillo Avocado Sals...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Home Style Salsa, Mild Suave Tags
Tomatillo Avocado Salsa, Tomatillo Avocado Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Home Style Salsa, Mild Suave
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Home Style Salsa, Mild Suave has a BSI of 4.0 while Tomatillo Avocado Salsa, Tomatillo Avocado has a BSI of 4.0. Tomatillo Avocado Salsa, Tomatillo Avocado has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomatillo Avocado Salsa, Tomatillo Avocado appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Home Style Salsa, Mild Suave contains 6.7g of carbohydrates per 100g, while Tomatillo Avocado Salsa, Tomatillo Avocado contains 7.1g per 100g. Both foods have similar carbohydrate content.
Home Style Salsa, Mild Suave provides 0.0g of fiber per 100g, compared to 0.0g in Tomatillo Avocado Salsa, Tomatillo Avocado. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.