Which food has less impact on blood sugar?
Homemade Broad Large Square Egg Noodles
Adria Imports Inc.Enriched Durum Flour Egg Noodles, Kluski
T. Marzetti CompanyComparing Key Nutrients
| Nutrient | Homemade Bro... | Enriched Dur... |
|---|---|---|
| Carbs | 43.0g | 39.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 9.0g |
| Fat | 3.0g | 3.5g |
Estimated Blood Sugar Response
Homemade Broad Large Square Egg Noodles vs Enriched Durum Flour Egg Noodles, Kluski comparison: Homemade Broad Large Square Egg Noodles has a extremely high blood sugar impact (BSI 80.9) while Enriched Durum Flour Egg Noodles, Kluski has very high impact (BSI 72.8). Homemade Broad Large Square Egg Noodles contains 4.0g more carbs per serving. Consider Enriched Durum Flour Egg Noodles, Kluski for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homemade Broad Large Square Egg Noodles
Enriched Durum Flour Egg Noodles, Kluski
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homemade Broad Large Square Egg Noodles
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR AND EGGS.
Enriched Durum Flour Egg Noodles, Kluski
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homemade Broad Large S...
Minerals
Enriched Durum Flour E...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homemade Broad Large Square Egg Noodles Tags
Enriched Durum Flour Egg Noodles, Kluski Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homemade Broad Large Square Egg Noodles has a BSI of 80.9 while Enriched Durum Flour Egg Noodles, Kluski has a BSI of 72.8. Enriched Durum Flour Egg Noodles, Kluski has the lower blood sugar impact, making it potentially better for blood glucose management.
Enriched Durum Flour Egg Noodles, Kluski appears to be the better choice for diabetics with a lower BSI score of 72.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homemade Broad Large Square Egg Noodles contains 76.8g of carbohydrates per 100g, while Enriched Durum Flour Egg Noodles, Kluski contains 69.6g per 100g. Enriched Durum Flour Egg Noodles, Kluski has 7.2g fewer carbs, which may result in less blood sugar impact.
Homemade Broad Large Square Egg Noodles provides 1.8g of fiber per 100g, compared to 1.8g in Enriched Durum Flour Egg Noodles, Kluski. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.