Which food has less impact on blood sugar?
Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef
Harris Teeter Inc.Smooth Marinara Sauce, Smooth Marinara
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Homestyle Fl... | Smooth Marin... |
|---|---|---|
| Carbs | 14.0g | 10.0g |
| Sugars | 8.0g | 5.0g |
| Fiber | 2.9g | 3.0g |
| Protein | 3.0g | 2.0g |
| Fat | 3.0g | 2.0g |
Estimated Blood Sugar Response
Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef vs Smooth Marinara Sauce, Smooth Marinara comparison: Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef has a moderate blood sugar impact (BSI 21.9) while Smooth Marinara Sauce, Smooth Marinara has low impact (BSI 13.9). Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef contains 4.0g more carbs per serving. Consider Smooth Marinara Sauce, Smooth Marinara for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef
Smooth Marinara Sauce, Smooth Marinara
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, SUGAR, COOKED BEEF, SOYBEAN OIL, SALT, DRIED ONIONS, OLIVE OIL, CITRIC ACID, SPICES, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DRIED GARLIC.
Smooth Marinara Sauce, Smooth Marinara
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF EACH: OLIVE OIL, SALT, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC, ONION, CITRIC ACID, BASIL, SPICES, OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Flavored Wit...
Minerals
Smooth Marinara Sauce,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef Tags
Smooth Marinara Sauce, Smooth Marinara Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef
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Report Data Issues for Smooth Marinara Sauce, Smooth Marinara
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef has a BSI of 21.9 while Smooth Marinara Sauce, Smooth Marinara has a BSI of 13.9. Smooth Marinara Sauce, Smooth Marinara has the lower blood sugar impact, making it potentially better for blood glucose management.
Smooth Marinara Sauce, Smooth Marinara appears to be the better choice for diabetics with a lower BSI score of 13.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef contains 10.9g of carbohydrates per 100g, while Smooth Marinara Sauce, Smooth Marinara contains 8.0g per 100g. Smooth Marinara Sauce, Smooth Marinara has 2.9g fewer carbs, which may result in less blood sugar impact.
Homestyle Flavored With Beef Pasta Sauce, Homestyle With Beef provides 2.3g of fiber per 100g, compared to 2.4g in Smooth Marinara Sauce, Smooth Marinara. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.