Which food has less impact on blood sugar?
Homestyle Large Cut Caesar Premium Croutons
World Finer Foods, Inc.Artisan Flatbread Crackers, Sea Salt
Brittany RecordsComparing Key Nutrients
| Nutrient | Homestyle La... | Artisan Flat... |
|---|---|---|
| Carbs | 5.0g | 16.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Homestyle Large Cut Caesar Premium Croutons vs Artisan Flatbread Crackers, Sea Salt: Significant difference in blood sugar impact. Artisan Flatbread Crackers, Sea Salt has moderate impact (BSI 29.4) compared to Homestyle Large Cut Caesar Premium Croutons's low impact (BSI 9.5). Artisan Flatbread Crackers, Sea Salt contains 11.0g more carbs per serving. Homestyle Large Cut Caesar Premium Croutons is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Large Cut Caesar Premium Croutons
Artisan Flatbread Crackers, Sea Salt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Large Cut Caesar Premium Croutons
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, SUGAR, SALT, CONTAINS 2% OR LESS OF WHEY, GARLIC POWDER, ROMANO CHEESE SOLDS FROM COW'S MILK (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY, ONION POWDER, VINEGAR, TORULA YEAST, YEAST EXTRACT, SPICES, ASCORBIC ACID, NATURAL FLAVORS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, ENZYMES
Artisan Flatbread Crackers, Sea Salt
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED RED WHEAT FLOUR ENRICHED WITH, MALTED BARLEY FLOUR NIACIN REDUCED IRON THIAMIN MONONITRATE RIBOFLAVIN FOLIC ACID, ORGANIC PASTRY FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SEA SALT, YEAST
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Large Cut Ca...
No significant vitamin or mineral data available
Artisan Flatbread Crac...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homestyle Large Cut Caesar Premium Croutons Tags
Artisan Flatbread Crackers, Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Homestyle Large Cut Caesar Premium Croutons
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Report Data Issues for Artisan Flatbread Crackers, Sea Salt
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Large Cut Caesar Premium Croutons has a BSI of 9.5 while Artisan Flatbread Crackers, Sea Salt has a BSI of 29.4. Homestyle Large Cut Caesar Premium Croutons has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Large Cut Caesar Premium Croutons appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Large Cut Caesar Premium Croutons contains 71.4g of carbohydrates per 100g, while Artisan Flatbread Crackers, Sea Salt contains 50.0g per 100g. Artisan Flatbread Crackers, Sea Salt has 21.4g fewer carbs, which may result in less blood sugar impact.
Homestyle Large Cut Caesar Premium Croutons provides 0g of fiber per 100g, compared to 3.1g in Artisan Flatbread Crackers, Sea Salt. Artisan Flatbread Crackers, Sea Salt provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.