Which food has less impact on blood sugar?

Homestyle Meatballs Made From Plants has less impact on blood sugar than Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets

Homestyle Meatballs Made From Plants

Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets

Homestyle Meatballs Made From Plants
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 10.6g Raises blood sugar 21.2
Fiber 2.4g Not digested -4.8
Net Carbs 8.2g Digestible carbs 16.4
Protein 14.1g Moderates impact -0.5
Fat 16.5g Slows digestion -0.4
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets
BSI: 27 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 86.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 4.0g Not digested -8.1
Net Carbs 14.0g Digestible carbs 27.9
Protein 13.0g Moderates impact -0.8
Fat 6.0g Slows digestion -0.3
Total Blood Sugar Impact 27

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Meatballs Made From Plants

g
Vegetarian Frozen Meats Impossible Foods Inc. Branded

Full Food Name

Homestyle Meatballs Made From Plants, Homestyle

Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets

g
Vegetarian Frozen Meats Worthington Foods Inc. Branded

Full Food Name

Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets, Mickey Mouse Shaped Chik'n

Comparing Key Nutrients

Nutrient Homestyle Me... Mickey Mouse...
Carbs 9.0g 18.0g
Sugars 0.0g 2.0g
Fiber 2.0g 4.0g
Protein 12.0g 13.0g
Fat 14.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Meatbal...

Mickey Mouse Shap...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Meatballs Made From Plants

Serving size 85.0 GRMg

Calories 210

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 440.3mg 19%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 100.3mg 8%
Iron 2.2mg 12%
Potassium 380.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, COCONUT OIL, 2% OR LESS OF: METHYLCELLULOSE, DRIED ONION, DRIED GARLIC, SOY PROTEIN ISOLATE, YEAST EXTRACT, NATURAL FLAVORS, SPICES, FOOD STARCH MODIFIED, CULTURED DEXTROSE, SALT, SOY LEGHEMOGLOBIN, CITRIC ACID, HYDROLYZED SOY PROTEIN, MIXED TOCOPHEROLS (ANTIOXIDANT), L-TRYPTOPHAN VITAMINS & MINERALS: ZINC GLUCONATE, NIACIN (VITAMIN B3), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12 MEATBALLS ARE SET IN SOYBEAN OIL.

Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets

Serving size 86.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.1mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 40.4mg 3%
Iron 1.9mg 11%
Potassium 300.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, YELLOW CORN FLOUR, METHYLCELLULOSE, POTATO STARCH, CORNSTARCH, YEAST EXTRACT, SUGAR, SALT, NATURAL FLAVORS, DEXTROSE, SPICES, ONION POWDER, YEAST, POTASSIUM CHLORIDE, PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Meatballs Ma...

Vitamins

Niacin (B3) 52% DV
Riboflavin (B2) 15% DV
Vitamin B6 21% DV
Vitamin B12 206% DV
Folate 47% DV

Minerals

Calcium 12% DV
Iron 14% DV
Potassium 13% DV
Phosphorus 12% DV
Zinc 40% DV
* % Daily Values based on 2,000 calorie diet

Mickey Mouse Shaped Ch...

Minerals

Calcium 5% DV
Iron 12% DV
Potassium 10% DV
Phosphorus 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Meatballs Made Fr...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 6 more

Mickey Mouse Shaped Chik'n ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homestyle Meatballs Made From Plants Tags

No tags available for this food

Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Impossible Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2664243

Report Data Issues for Homestyle Meatballs Made From Plants

Brand Worthington Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2338922

Report Data Issues for Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets