Which food has less impact on blood sugar?

Homestyle Stuffing Stove Top Mix

R.A.B. Food Group, Llc
BSI Score:
43
✅ Less blood sugar impact

Cornbread Dressing, Cornbread

Olivia's
BSI Score:
37
Olivia's Branded Stuffing
R.A.B. Food Group, Llc Branded Stuffing

Comparing Key Nutrients

Nutrient Homestyle St... Cornbread Dr...
Carbs 24.0g 19.0g
Sugars 4.0g 0g
Fiber 2.0g 0g
Protein 4.0g 2.0g
Fat 1.0g 3.5g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homestyle Stuffing Stove Top Mix

Cornbread Dressing, Cornbread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homestyle Stuffin...

Cornbread Dressin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Stuffing Stove Top Mix

Serving size 34.0 GRMg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 560.0mg 24%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASSOVER MATZO FARFEL (UNBLEACHED, UNBROMATED PASSOVER WHEAT FLOUR AND WATER), MINCED ONION, SUGAR, SALT, CELERY, BELL PEPPERS, ONION POWDER, PALM OIL, PARSLEY FLAKES, GARLIC, PEPPER, CELERY SEED, DILL, ANNATTO COLOR, PAPRIKA.

Cornbread Dressing, Cornbread

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%

* Some fat components may not be available in USDA data

Sodium 129.9mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORNBREAD (UNBLEACHED WHITE WHEAT FLOUR, ORGANIC CORNMEAL, WHOLE WHEAT FLOUR, SEA SALT, YEAST), NON-GMO CANOLA OIL, GRANULATED ONION, SAGE, MARJORAM, CELERY SEED, THYME, NUTMEG, ROSEMARY, PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Stuffing Sto...

Vitamins

Vitamin C 12% DV

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Cornbread Dressing, Co...

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Stuffing Stove To...

Total Ingredients
16
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Cornbread Dressing, Cornbread

Total Ingredients
14
Processing Level
Moderately Processed
Detected Ingredients
🌾 Complex Carb
🫧 Fat
🌱 Minimally Processed
🌿 Natural
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homestyle Stuffing Stove Top Mix Tags

Cornbread Dressing, Cornbread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand R.A.B. Food Group, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2680006

Report Data Issues for Homestyle Stuffing Stove Top Mix

Brand Olivia's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 718660

Report Data Issues for Cornbread Dressing, Cornbread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management