Which food has less impact on blood sugar?
Homestyle Tomato & Basil Pasta Sauce
The Kroger Co.Pasta Sauce, Butternut Squash
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Homestyle To... | Pasta Sauce,... |
|---|---|---|
| Carbs | 16.0g | 15.0g |
| Sugars | 10.0g | 9.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 2.0g | 4.5g |
Estimated Blood Sugar Response
Compare Homestyle Tomato & Basil Pasta Sauce vs Pasta Sauce, Butternut Squash: Both have similar blood sugar impact with BSI scores of 25.9 and 27.7 respectively. Homestyle Tomato & Basil Pasta Sauce provides 1.9g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Tomato & Basil Pasta Sauce
Pasta Sauce, Butternut Squash
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Tomato & Basil Pasta Sauce
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, SUGAR, SOYBEAN OIL, SALT, DRIED ONIONS, DRIED GARLIC, SPICES, LEMON JUICE CONCENTRATE, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT AND ENZYMES) AND BASIL.
Pasta Sauce, Butternut Squash
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), BUTTERNUT SQUASH PUREE, SUGAR, HEAVY CREAM, CARROT PUREE, BUTTER, MODIFIED FOOD STARCH (TAPIOCA) SALT, ONION, GARLIC, CITRIC ACID, BLACK PEPPER, PARSLEY, CAYENNE PEPPERS, ROSEMARY, SAGE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Tomato & Bas...
Vitamins
Minerals
Pasta Sauce, Butternut...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homestyle Tomato & Basil Pasta Sauce Tags
Pasta Sauce, Butternut Squash Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Tomato & Basil Pasta Sauce has a BSI of 25.9 while Pasta Sauce, Butternut Squash has a BSI of 27.7. Homestyle Tomato & Basil Pasta Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Tomato & Basil Pasta Sauce appears to be the better choice for diabetics with a lower BSI score of 25.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Tomato & Basil Pasta Sauce contains 12.5g of carbohydrates per 100g, while Pasta Sauce, Butternut Squash contains 13.3g per 100g. Both foods have similar carbohydrate content.
Homestyle Tomato & Basil Pasta Sauce provides 2.3g of fiber per 100g, compared to 0.9g in Pasta Sauce, Butternut Squash. Homestyle Tomato & Basil Pasta Sauce provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.