Which food has less impact on blood sugar?
Honey Breakfast Cuts Ham, Honey
Bar S Foods Co.Pulled Pork In Barbecue Sauce, Barbecue Sauce
Target StoresComparing Key Nutrients
| Nutrient | Honey Breakf... | Pulled Pork ... |
|---|---|---|
| Carbs | 4.0g | 27.0g |
| Sugars | 2.0g | 24.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 15.0g |
| Fat | 1.0g | 10.0g |
Estimated Blood Sugar Response
Honey Breakfast Cuts Ham, Honey vs Pulled Pork In Barbecue Sauce, Barbecue Sauce: Significant difference in blood sugar impact. Pulled Pork In Barbecue Sauce, Barbecue Sauce has very high impact (BSI 52.3) compared to Honey Breakfast Cuts Ham, Honey's low impact (BSI 7.8). Pulled Pork In Barbecue Sauce, Barbecue Sauce contains 23.0g more carbs per serving. Honey Breakfast Cuts Ham, Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Breakfast Cuts Ham, Honey
Pulled Pork In Barbecue Sauce, Barbecue Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Breakfast Cuts Ham, Honey
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HONEY, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Pulled Pork In Barbecue Sauce, Barbecue Sauce
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, GRANULATED GARLIC, GRANULATED ONION, DEHYDRATED VINEGAR, NATURAL FLAVOR, BBQ SAUCE (BROWN SUGAR, KETCHUP [TOMATO PUREE {TOMATOES AND CITRIC ACID}, SUGAR, SALT, WHITE VINEGAR, ONION POWDER, GARLIC POWDER, CLOVES], APPLE CIDER VINEGAR, TOMATO PASTE [TOMATOES], PINEAPPLE JUICE, TAMARIND PASTE [TAMARIND, WATER], LIQUID SMOKE FLAVORING [WATER, NATURAL HICKORY SMOKE CONCENTRATE], YELLOW MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], KOSHER SALT, DARK CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC], GARLIC POWDER, MOLASSES, DEHYDRATED VINEGAR, MODIFIED FOOD STARCH, CARAMEL COLOR, BLACK PEPPER, ONION POWDER, CAYENNE PEPPER, NATURAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Breakfast Cuts H...
Minerals
Pulled Pork In Barbecu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Breakfast Cuts Ham, Honey Tags
No tags available for this food
Pulled Pork In Barbecue Sauce, Barbecue Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Breakfast Cuts Ham, Honey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pulled Pork In Barbecue Sauce, Barbecue Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Breakfast Cuts Ham, Honey has a BSI of 7.8 while Pulled Pork In Barbecue Sauce, Barbecue Sauce has a BSI of 52.3. Honey Breakfast Cuts Ham, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Breakfast Cuts Ham, Honey appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Breakfast Cuts Ham, Honey contains 7.8g of carbohydrates per 100g, while Pulled Pork In Barbecue Sauce, Barbecue Sauce contains 19.3g per 100g. Honey Breakfast Cuts Ham, Honey has 11.5g fewer carbs, which may result in less blood sugar impact.
Honey Breakfast Cuts Ham, Honey provides 0.0g of fiber per 100g, compared to 0.0g in Pulled Pork In Barbecue Sauce, Barbecue Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.