Which food has less impact on blood sugar?
Honey Creamy Spread, Original
Natural American Foods, Inc.Honey
Dabur India LtdComparing Key Nutrients
| Nutrient | Honey Creamy... | Honey |
|---|---|---|
| Carbs | 17.0g | 12.0g |
| Sugars | 16.0g | 12.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Honey Creamy Spread, Original vs Honey comparison: Honey Creamy Spread, Original has a high blood sugar impact (BSI 34.0) while Honey has moderate impact (BSI 24.0). Honey Creamy Spread, Original contains 5.0g more carbs per serving. Consider Honey for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Creamy Spread, Original
Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Creamy Spread, Original
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY.
Honey
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY (100%)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Creamy Spread, O...
No significant vitamin or mineral data available
Honey
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Creamy Spread, Original Tags
Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Creamy Spread, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Honey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Creamy Spread, Original has a BSI of 34.0 while Honey has a BSI of 24.0. Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Creamy Spread, Original contains 81.0g of carbohydrates per 100g, while Honey contains 80.0g per 100g. Both foods have similar carbohydrate content.
Honey Creamy Spread, Original provides 0g of fiber per 100g, compared to 0.0g in Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.