Which food has less impact on blood sugar?
Honey Dijon Natural Dressing, Honey Dijon
Mozian & Associates, Inc.Fanny Mencoboni's, Lite Italian Dressing
Mencoboni Foods Inc.Comparing Key Nutrients
| Nutrient | Honey Dijon ... | Fanny Mencob... |
|---|---|---|
| Carbs | 16.0g | 1.0g |
| Sugars | 14.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 7.0g |
Estimated Blood Sugar Response
Honey Dijon Natural Dressing, Honey Dijon vs Fanny Mencoboni's, Lite Italian Dressing: Significant difference in blood sugar impact. Honey Dijon Natural Dressing, Honey Dijon has high impact (BSI 31.8) compared to Fanny Mencoboni's, Lite Italian Dressing's minimal impact (BSI 1.9). Honey Dijon Natural Dressing, Honey Dijon contains 15.0g more carbs per serving. Fanny Mencoboni's, Lite Italian Dressing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Dijon Natural Dressing, Honey Dijon
Fanny Mencoboni's, Lite Italian Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Dijon Natural Dressing, Honey Dijon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, WHOLE GRAIN AND DIJON MUSTARDS (BLACK MUSTARD SEEDS, VINEGAR, WHITE WINE, SALT), ORANGE JUICE, CANOLA OIL, SHERRY VINEGAR, SEA SALT.
Fanny Mencoboni's, Lite Italian Dressing
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RED WINE VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF: GARLIC*, MONOSODIUM GLUTAMATE, RICE STARCH, XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Dijon Natural Dr...
Vitamins
Minerals
Fanny Mencoboni's, Lit...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Dijon Natural Dressing, Honey Dijon Tags
Fanny Mencoboni's, Lite Italian Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Dijon Natural Dressing, Honey Dijon
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Report Data Issues for Fanny Mencoboni's, Lite Italian Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Dijon Natural Dressing, Honey Dijon has a BSI of 31.8 while Fanny Mencoboni's, Lite Italian Dressing has a BSI of 1.9. Fanny Mencoboni's, Lite Italian Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
Fanny Mencoboni's, Lite Italian Dressing appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Dijon Natural Dressing, Honey Dijon contains 57.1g of carbohydrates per 100g, while Fanny Mencoboni's, Lite Italian Dressing contains 3.3g per 100g. Fanny Mencoboni's, Lite Italian Dressing has 53.8g fewer carbs, which may result in less blood sugar impact.
Honey Dijon Natural Dressing, Honey Dijon provides 0.0g of fiber per 100g, compared to 0.0g in Fanny Mencoboni's, Lite Italian Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.