Which food has less impact on blood sugar?
Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette
Del Sol Food Company, Inc.Honey Chipotle Dressing, Honey Chipotle
Target StoresComparing Key Nutrients
| Nutrient | Honey Ginger... | Honey Chipot... |
|---|---|---|
| Carbs | 7.0g | 3.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 10.0g | 11.0g |
Estimated Blood Sugar Response
Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette vs Honey Chipotle Dressing, Honey Chipotle comparison: Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette has a low blood sugar impact (BSI 13.3) while Honey Chipotle Dressing, Honey Chipotle has low impact (BSI 5.7). Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette contains 4.0g more carbs per serving. Consider Honey Chipotle Dressing, Honey Chipotle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette
Honey Chipotle Dressing, Honey Chipotle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANOLA OIL, ORGANIC WHITE VINEGAR, ORGANIC HONEY, ORGANIC LIGHT BROWN SUGAR, ORGANIC SUGAR, SALT, ORGANIC CARROT POWDER, ORGANIC GINGER POWDER, CITRIC ACID, ORGANIC ONION POWDER, XANTHAN GUM.
Honey Chipotle Dressing, Honey Chipotle
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, EXPELLER PRESSED CANOLA OIL, CIDER VINEGAR, HONEY, DISTILLED VINEGAR, LIME JUICE CONCENTRATE, SUGAR, SALT, GARLIC POWDER, CHIPOTLE POWDER, XANTHAN GUM, OREGANO, CUMIN, CORIANDER, NATURAL SMOKE FLAVOR, LACTIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette Tags
Honey Chipotle Dressing, Honey Chipotle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette has a BSI of 13.3 while Honey Chipotle Dressing, Honey Chipotle has a BSI of 5.7. Honey Chipotle Dressing, Honey Chipotle has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Chipotle Dressing, Honey Chipotle appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette contains 22.6g of carbohydrates per 100g, while Honey Chipotle Dressing, Honey Chipotle contains 10.0g per 100g. Honey Chipotle Dressing, Honey Chipotle has 12.6g fewer carbs, which may result in less blood sugar impact.
Honey Ginger Vinaigrette Dressing, Honey Ginger Vinaigrette provides 0.0g of fiber per 100g, compared to 0g in Honey Chipotle Dressing, Honey Chipotle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.