Which food has less impact on blood sugar?
Honey Ham Pork Snack Stick Bites, Honey Ham
Miesfelds Triangle Market, Inc.Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese
Conagra Foods Snack Foods GroupComparing Key Nutrients
| Nutrient | Honey Ham Po... | Original 'N ... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 7.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Compare Honey Ham Pork Snack Stick Bites, Honey Ham vs Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese: Both have similar blood sugar impact with BSI scores of 3.8 and 3.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Ham Pork Snack Stick Bites, Honey Ham
Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Ham Pork Snack Stick Bites, Honey Ham
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, HONEY, SALT, SUGAR, BROWN SUGAR, SPICES, WATER, SODIUM ERYTHORBATE, SOYBEAN, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, RED 3, AND COLLAGEN CASINGS.
Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID [PRESERVATIVE], COLOR [PAPRIKA AND TURMERIC EXTRACT], ENZYMES), ORIGINAL SMOKED SNACK STICK (BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, DEXTROSE, PAPRIKA AND EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, LACTIC ACID STARTER CULTURE, BARLEY MALT EXTRACT, CITRIC ACID, SOY LECITHIN, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Ham Pork Snack S...
Minerals
Original 'N Cheese Pas...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Ham Pork Snack Stick Bites, Honey Ham Tags
No tags available for this food
Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Ham Pork Snack Stick Bites, Honey Ham
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Report Data Issues for Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Ham Pork Snack Stick Bites, Honey Ham has a BSI of 3.8 while Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese has a BSI of 3.6. Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese appears to be the better choice for diabetics with a lower BSI score of 3.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Ham Pork Snack Stick Bites, Honey Ham contains 7.1g of carbohydrates per 100g, while Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese contains 6.3g per 100g. Both foods have similar carbohydrate content.
Honey Ham Pork Snack Stick Bites, Honey Ham provides 0.0g of fiber per 100g, compared to 0.0g in Original 'N Cheese Pasteurized Process Cheddar Cheese And Smoked Snack Stick, Original 'N Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.