Which food has less impact on blood sugar?
Honey Uncured Ham, Honey
Kraft Heinz Foods CompanyCorned Beef On The Go, Corned
Land O'frost, Inc.Comparing Key Nutrients
| Nutrient | Honey Uncure... | Corned Beef ... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 9.0g | 8.0g |
| Fat | 2.0g | 5.0g |
Estimated Blood Sugar Response
Honey Uncured Ham, Honey vs Corned Beef On The Go, Corned comparison: Honey Uncured Ham, Honey has a low blood sugar impact (BSI 7.7) while Corned Beef On The Go, Corned has minimal impact (BSI 1.9). Honey Uncured Ham, Honey contains 3.0g more carbs per serving. Consider Corned Beef On The Go, Corned for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Uncured Ham, Honey
Corned Beef On The Go, Corned
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Uncured Ham, Honey
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAM, WATER, HONEY, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF SALT, VINEGAR*, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, CHERRY POWDER, DEXTROSE, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR.
Corned Beef On The Go, Corned
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF, WATER, SALT. LESS THAN 2% OF SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, AND FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Uncured Ham, Honey
No significant vitamin or mineral data available
Corned Beef On The Go,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Uncured Ham, Honey Tags
Corned Beef On The Go, Corned Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Uncured Ham, Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Uncured Ham, Honey has a BSI of 7.7 while Corned Beef On The Go, Corned has a BSI of 1.9. Corned Beef On The Go, Corned has the lower blood sugar impact, making it potentially better for blood glucose management.
Corned Beef On The Go, Corned appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Uncured Ham, Honey contains 7.1g of carbohydrates per 100g, while Corned Beef On The Go, Corned contains 1.8g per 100g. Corned Beef On The Go, Corned has 5.4g fewer carbs, which may result in less blood sugar impact.
Honey Uncured Ham, Honey provides 0g of fiber per 100g, compared to 0g in Corned Beef On The Go, Corned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.