Which food has less impact on blood sugar?
Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk
J.S.B. Industries Inc.Wg Chocolate Chip Muffin Top
J.S.B. Industries Inc.Comparing Key Nutrients
| Nutrient | Honey Wh Wh ... | Wg Chocolate... |
|---|---|---|
| Carbs | 25.0g | 29.0g |
| Sugars | 2.0g | 15.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.0g | 5.0g |
Estimated Blood Sugar Response
Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk vs Wg Chocolate Chip Muffin Top comparison: Wg Chocolate Chip Muffin Top has a very high blood sugar impact (BSI 54.6) while Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk has high impact (BSI 43.2). Wg Chocolate Chip Muffin Top contains 4.0g more carbs per serving, Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk provides 2.0g more fiber. Consider Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk
Wg Chocolate Chip Muffin Top
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEATFLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAGEL BASE (SUGAR, SALT, MALTED BARLEY FLOUR, MOLASSES POWDER [MOLASSES, WHEAT STARCH], MONO ANDDIGLYCERIDES, AMMONIUM CHLORIDE, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATES, RIBOFLAVIN, FOLICACID], ASCORBIC ACID [VITAMIN C], CALCIUM SULFATE, L-CYSTEINEHYDROCHLORIDE, ENZYMES), HONEY, SOYBEAN/ CANOLA OIL, VITALWHEAT GLUTEN, MALT SYRUP (CORN, MALTED BARLEY), EMULSIFIER(WATER, MONOGLYCERIDES, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID), CALCIUM PROPIONATE, YEAST.CONTAINS: WHEAT, SOY
Wg Chocolate Chip Muffin Top
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (WHOLE GRAIN WHEAT FLOUR, ENRICHEDBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, EGG, SOYBEAN/CANOLAOIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AN EMULSIFIER), INVERT SUGAR, EGG EXTENDER (WHEATFLOUR, EGG YOLK, EGG SOLIDS, SOYBEAN OIL, GUAR GUM, SOYLECITHIN, SALT, SODIUM BICARBONATE, ANNATTO & TURMERICOLEORESIN, ENZYMES), MODIFIED FOOD STARCH, LEAVENING (BAKINGSODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MILKWHEY, WHEAT GLUTEN, SOY FLOUR, SALT, EMULSIFIERS (SODIUMSTEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES), SOY LECITHIN, SOFTENER (POWDER FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Wh Wh Bagels Sli...
Minerals
Wg Chocolate Chip Muff...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk Tags
Wg Chocolate Chip Muffin Top Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk has a BSI of 43.2 while Wg Chocolate Chip Muffin Top has a BSI of 54.6. Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk appears to be the better choice for diabetics with a lower BSI score of 43.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk contains 43.9g of carbohydrates per 100g, while Wg Chocolate Chip Muffin Top contains 50.9g per 100g. Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk has 7.0g fewer carbs, which may result in less blood sugar impact.
Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk provides 5.3g of fiber per 100g, compared to 1.8g in Wg Chocolate Chip Muffin Top. Honey Wh Wh Bagels Sliced 84 2 Oz. Bulk provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread/bakery products variety packs category to find more alternatives and make additional comparisons.