Which food has less impact on blood sugar?
Honey Wheat Pizza Dough
Hy Vee, Inc.Wheat Dinner Yeast Rolls
Sister Schubert's Homemade Rolls, Inc.Comparing Key Nutrients
| Nutrient | Honey Wheat ... | Wheat Dinner... |
|---|---|---|
| Carbs | 25.0g | 22.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 4.0g | 4.0g |
| Fat | 2.0g | 4.0g |
Estimated Blood Sugar Response
Honey Wheat Pizza Dough vs Wheat Dinner Yeast Rolls comparison: Honey Wheat Pizza Dough has a high blood sugar impact (BSI 47.0) while Wheat Dinner Yeast Rolls has high impact (BSI 36.7). Honey Wheat Pizza Dough contains 3.0g more carbs per serving, Wheat Dinner Yeast Rolls provides 2.0g more fiber. Consider Wheat Dinner Yeast Rolls for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Wheat Pizza Dough
Wheat Dinner Yeast Rolls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Wheat Pizza Dough
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: HONEY, SALT, YEAST.
Wheat Dinner Yeast Rolls
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, SOYBEAN OIL, SALT, HYDROGENATED COTTONSEED OIL, YEAST, MONO AND DI-GLYCERIDES, WHEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Wheat Pizza Dough
Minerals
Wheat Dinner Yeast Rolls
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Wheat Pizza Dough Tags
Wheat Dinner Yeast Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Wheat Pizza Dough has a BSI of 47.0 while Wheat Dinner Yeast Rolls has a BSI of 36.7. Wheat Dinner Yeast Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Wheat Dinner Yeast Rolls appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Wheat Pizza Dough contains 43.9g of carbohydrates per 100g, while Wheat Dinner Yeast Rolls contains 51.2g per 100g. Honey Wheat Pizza Dough has 7.3g fewer carbs, which may result in less blood sugar impact.
Honey Wheat Pizza Dough provides 1.8g of fiber per 100g, compared to 7.0g in Wheat Dinner Yeast Rolls. Wheat Dinner Yeast Rolls provides 5.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.