Which food has less impact on blood sugar?

Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia has less impact on blood sugar than Honeycrisp Blend Apple Cider

Honeycrisp Blend Apple Cider

Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia

Honeycrisp Blend Apple Cider
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 4.1g Not digested -8.2
Net Carbs 3.9g Digestible carbs 7.8
Protein 2.0g Moderates impact -0.0
Fat 3.0g Slows digestion -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honeycrisp Blend Apple Cider

g
Other Drinks Riveridge Produce Marketing, Inc. Branded

Full Food Name

Honeycrisp Blend Apple Cider

Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia

g
Other Drinks Millennium Products Branded

Full Food Name

Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia

Comparing Key Nutrients

Nutrient Honeycrisp B... Gt's, Enligh...
Carbs 30.0g 8.0g
Sugars 30.0g 4.0g
Fiber 0g 4.1g
Protein 0.0g 2.0g
Fat 0.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Honeycrisp Blend ...

Gt's, Enlightened...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honeycrisp Blend Apple Cider

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 60.0mg 3%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 30.0g
Protein 0.0g 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRESSED APPLES, LESS THAN 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PRESERVE FRESHNESS.

Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia

Serving size 240.0 MLg

Calories 74

% Daily Value*

Total Fat 3.0g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 4.1g 15%
Total Sugars 4.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

G.T.'S ORGANIC RAW KOMBUCHA*, RAW CHIA SEEDS*, BLACK CURRANT JUICE* AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honeycrisp Blend Apple...

Vitamins

Vitamin C 2% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Gt's, Enlightened Syne...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honeycrisp Blend Apple Cider

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic

Gt's, Enlightened Synergy ,...

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honeycrisp Blend Apple Cider Tags

Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Riveridge Produce Marketing, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2051337

Report Data Issues for Honeycrisp Blend Apple Cider

Brand Millennium Products
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2239488

Report Data Issues for Gt's, Enlightened Synergy , Kombucha, Black Chia, Black Chia