Which food has less impact on blood sugar?

✅ Less blood sugar impact

Hot Ajver

Grand Prix Trading Corp.
BSI Score:
12

Original Bbq Sauce, Original Bbq

Joe's Barbecue Group Inc.
BSI Score:
26
Joe's Barbecue Group Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce
Grand Prix Trading Corp. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Hot Ajver Original Bbq...
Carbs 7.0g 14.0g
Sugars 1.0g 12.0g
Fiber 1.0g 1.0g
Protein 2.0g 0.0g
Fat 6.0g 0.0g

Estimated Blood Sugar Response

Hot Ajver vs Original Bbq Sauce, Original Bbq comparison: Original Bbq Sauce, Original Bbq has a moderate blood sugar impact (BSI 26.0) while Hot Ajver has low impact (BSI 11.6). Original Bbq Sauce, Original Bbq contains 7.0g more carbs per serving. Consider Hot Ajver for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hot Ajver

Original Bbq Sauce, Original Bbq

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hot Ajver

Original Bbq Sauc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Ajver

Serving size 40.0 GRMg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.0mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED PEPPERS, EGGPLANTS, SALT, OIL, STABILIZER, SUGAR, VINEGAR

Original Bbq Sauce, Original Bbq

Serving size 32.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 380.2mg 17%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 115.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, WATER, MOLASSES, VINEGAR, SALT, MODIFIED FOOD STARCH, SPICES (INCLUDES MUSTARD FLOUR), LIQUID SMOKE, ONION POWDER, GRANULATED GARLIC, NATURAL FLAVOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Ajver

Vitamins

Vitamin C 3% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Original Bbq Sauce, Or...

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Ajver Tags

Original Bbq Sauce, Original Bbq Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Grand Prix Trading Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2623484

Report Data Issues for Hot Ajver

Brand Joe's Barbecue Group Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2612963

Report Data Issues for Original Bbq Sauce, Original Bbq

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management