Which food has less impact on blood sugar?
Hot Cocoa Mix, Double Chocolate
Trilliant Food And Nutrition, LlcHot Cocoa
Malvi, Inc.Comparing Key Nutrients
| Nutrient | Hot Cocoa Mi... | Hot Cocoa |
|---|---|---|
| Carbs | 8.0g | 15.0g |
| Sugars | 3.0g | 12.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 4.0g | 1.5g |
Estimated Blood Sugar Response
Hot Cocoa Mix, Double Chocolate vs Hot Cocoa comparison: Hot Cocoa has a moderate blood sugar impact (BSI 25.4) while Hot Cocoa Mix, Double Chocolate has low impact (BSI 13.2). Hot Cocoa contains 7.0g more carbs per serving, Hot Cocoa provides 1.0g more fiber. Consider Hot Cocoa Mix, Double Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Cocoa Mix, Double Chocolate
Hot Cocoa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Cocoa Mix, Double Chocolate
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP SOLIDS, COCONUT OIL, SUGAR, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SALT, MALTODEXTRIN, NONFAT DRY MILK, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CELLULOSE GUM, SUCRALOSE, TURMERIC EXTRACT, ANNATTO EXTRACT.
Hot Cocoa
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA POWDER PURE CANE SUGAR. VANILLA BEAN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Cocoa Mix, Double ...
Minerals
Hot Cocoa
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Cocoa Mix, Double Chocolate Tags
Hot Cocoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Cocoa Mix, Double Chocolate has a BSI of 13.2 while Hot Cocoa has a BSI of 25.4. Hot Cocoa Mix, Double Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Cocoa Mix, Double Chocolate appears to be the better choice for diabetics with a lower BSI score of 13.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Cocoa Mix, Double Chocolate contains 53.3g of carbohydrates per 100g, while Hot Cocoa contains 79.0g per 100g. Hot Cocoa Mix, Double Chocolate has 25.6g fewer carbs, which may result in less blood sugar impact.
Hot Cocoa Mix, Double Chocolate provides 6.7g of fiber per 100g, compared to 10.5g in Hot Cocoa. Hot Cocoa provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.