Which food has less impact on blood sugar?
Hot Cocoa, Salted Caramel
Save Mart Supermarkets Inc.Limited Edition Lemonade, Strawberry Basil
Santa Cruz NaturalComparing Key Nutrients
| Nutrient | Hot Cocoa, S... | Limited Edit... |
|---|---|---|
| Carbs | 11.0g | 23.0g |
| Sugars | 6.0g | 22.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Hot Cocoa, Salted Caramel vs Limited Edition Lemonade, Strawberry Basil: Significant difference in blood sugar impact. Limited Edition Lemonade, Strawberry Basil has high impact (BSI 46.0) compared to Hot Cocoa, Salted Caramel's moderate impact (BSI 19.3). Limited Edition Lemonade, Strawberry Basil contains 12.0g more carbs per serving. Hot Cocoa, Salted Caramel is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Cocoa, Salted Caramel
Limited Edition Lemonade, Strawberry Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Cocoa, Salted Caramel
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED WHEY, MALTODEXTRIN, SALT, CELLULOSE GUM, SODIUM CASEINATE, CORNSTARCH, LACTOSE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN, ARTIFICIAL COLOR.
Limited Edition Lemonade, Strawberry Basil
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LEMON JUICE, ORGANIC NATURAL FLAVORS, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Cocoa, Salted Caramel
Minerals
Limited Edition Lemona...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Cocoa, Salted Caramel Tags
Limited Edition Lemonade, Strawberry Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Cocoa, Salted Caramel has a BSI of 19.3 while Limited Edition Lemonade, Strawberry Basil has a BSI of 46.0. Hot Cocoa, Salted Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Cocoa, Salted Caramel appears to be the better choice for diabetics with a lower BSI score of 19.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Cocoa, Salted Caramel contains 73.3g of carbohydrates per 100g, while Limited Edition Lemonade, Strawberry Basil contains 9.6g per 100g. Limited Edition Lemonade, Strawberry Basil has 63.8g fewer carbs, which may result in less blood sugar impact.
Hot Cocoa, Salted Caramel provides 6.7g of fiber per 100g, compared to 0g in Limited Edition Lemonade, Strawberry Basil. Hot Cocoa, Salted Caramel provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.