Which food has less impact on blood sugar?

Hot Dog Chili Sauce has less impact on blood sugar than Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce, Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce

Hot Dog Chili Sauce

Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce, Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce

Hot Dog Chili Sauce
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 10.2g Raises blood sugar 20.3
Fiber 0.0g Not digested 0.0
Net Carbs 10.2g Digestible carbs 20.3
Protein 1.7g Moderates impact -0.1
Fat 3.4g Slows digestion -0.1
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce, Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce
BSI: 68 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 253.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 3.0g Not digested -6.1
Net Carbs 34.0g Digestible carbs 67.9
Protein 5.0g Moderates impact -0.3
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 68

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dog Chili Sauce

g
Chili & Stew Meijer, Inc. Branded

Full Food Name

Hot Dog Chili Sauce, Hot Dog Chili

Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce, Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce

g
Chili & Stew Conagra Brands, Inc. Branded

Full Food Name

Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce, Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce

Comparing Key Nutrients

Nutrient Hot Dog Chil... Chef Boyarde...
Carbs 6.0g 37.0g
Sugars 1.0g 11.0g
Fiber 0.0g 3.0g
Protein 1.0g 5.0g
Fat 2.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Dog Chili Sauce

Chef Boyardee, Mi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Dog Chili Sauce

Serving size 59.0 GRMg

Calories 50

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 329.8mg 14%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.6mg 0%
Iron 0.0mg 0%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEANS, TOMATO PASTE, BEEF FAT, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF HYDROLYZED SOY PROTEIN, DEHYDRATED ONIONS, CHILI POWDER (CHILI PEPPERS, SPICES, GARLIC POWDER), SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), GARLIC POWDER, SUGAR, SPICES, MALTED BARLEY EXTRACT.

Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce, Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce

Serving size 253.0 Gg

Calories 180

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 599.6mg 26%
Total Carbohydrates 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 101.2mg 8%
Iron 1.4mg 8%
Potassium 850.1mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2] AND FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SEA SALT, CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM SALT, MILKFAT, XANTHAN GUM, APO-CAROTENAL [ COLOR]), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVORINGS, ONION POWDER, CITRIC ACID, SOYBEAN OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Dog Chili Sauce

Minerals

Calcium 0% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chef Boyardee, Mini Di...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 10% DV
Phosphorus 4% DV
Selenium 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Dog Chili Sauce

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Chef Boyardee, Mini Dinosau...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Dog Chili Sauce Tags

No tags available for this food

Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce, Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2636844

Report Data Issues for Hot Dog Chili Sauce

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1935334

Report Data Issues for Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce, Chef Boyardee, Mini Dinosaurs, Pasta In Tomato & Cheese Sauce