Which food has less impact on blood sugar?

Hot Fudge Sauce, Hot Fudge

Brandless, Inc
BSI Score:
23
✅ Less blood sugar impact

Happy Halloween Sprinkles

American Crafts Lc
BSI Score:
8
American Crafts Lc Branded Baking Decorations & Dessert Toppings
Brandless, Inc Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Hot Fudge Sa... Happy Hallow...
Carbs 13.0g 4.0g
Sugars 11.0g 3.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 8.0g 0.0g

Estimated Blood Sugar Response

Hot Fudge Sauce, Hot Fudge vs Happy Halloween Sprinkles comparison: Hot Fudge Sauce, Hot Fudge has a moderate blood sugar impact (BSI 22.8) while Happy Halloween Sprinkles has low impact (BSI 8.0). Hot Fudge Sauce, Hot Fudge contains 9.0g more carbs per serving, Hot Fudge Sauce, Hot Fudge provides 1.0g more fiber. Consider Happy Halloween Sprinkles for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hot Fudge Sauce, Hot Fudge

Happy Halloween Sprinkles

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hot Fudge Sauce, ...

Happy Halloween S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Fudge Sauce, Hot Fudge

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 70.0mg 3%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, CANE SUGAR, CANE INVERT SUGAR, BUTTER (CREAM, SALT), UNSWEETENED CHOCOLATE, COCOA POWDER, CULTURED NONFAT DRY MILK, SEA SALT, VANILLA EXTRACT.

Happy Halloween Sprinkles

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ICING SUGAR, PALM OIL, CANOLA OIL, CORN STARCH, CONFECTIONER'S GLAZE (SHELLAC), CARNAUBA WAX, MAGNESIUM STEARATE, GUM ARABIC, SOY LECITHIN, DEXTROSE, DEXTRIN, GLUCOSE SYRUP, BEET POWDER, COCOA POWDER, SALT, ARTIFICIAL COLORS (FD&C YELLOW 6, FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1, FD&C BLUE 2), ARTIFICIAL FLAVOR, BEESWAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Fudge Sauce, Hot F...

Minerals

Iron 29% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Happy Halloween Sprinkles

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Fudge Sauce, Hot Fudge Tags

Happy Halloween Sprinkles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brandless, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1962350

Report Data Issues for Hot Fudge Sauce, Hot Fudge

Brand American Crafts Lc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2374752

Report Data Issues for Happy Halloween Sprinkles

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management