Which food has less impact on blood sugar?
Hot Honey, Hot
Turner Foods LlcVanilla Flavored Honey, Vanilla
Sioux Honey AssociationComparing Key Nutrients
| Nutrient | Hot Honey, Hot | Vanilla Flav... |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 17.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Hot Honey, Hot vs Vanilla Flavored Honey, Vanilla: Both have similar blood sugar impact with BSI scores of 34.0 and 34.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Honey, Hot
Vanilla Flavored Honey, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Honey, Hot
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLOVER HONEY, CHILI PEPPERS, HABANERO PEPPERS
Vanilla Flavored Honey, Vanilla
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, NATURAL FLAVORS
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Honey, Hot Tags
Vanilla Flavored Honey, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Vanilla Flavored Honey, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Honey, Hot has a BSI of 34.0 while Vanilla Flavored Honey, Vanilla has a BSI of 34.0. Vanilla Flavored Honey, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Flavored Honey, Vanilla appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Honey, Hot contains 81.0g of carbohydrates per 100g, while Vanilla Flavored Honey, Vanilla contains 81.0g per 100g. Both foods have similar carbohydrate content.
Hot Honey, Hot provides 0.0g of fiber per 100g, compared to 0g in Vanilla Flavored Honey, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.