Which food has less impact on blood sugar?

New England Raw & Unfiltered Honey has less impact on blood sugar than Hot Honey

Hot Honey

New England Raw & Unfiltered Honey

Hot Honey
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 81.0g Raises blood sugar 161.9
Fiber 0.0g Not digested 0.0
Net Carbs 81.0g Digestible carbs 161.9
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New England Raw & Unfiltered Honey
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Honey

g
Honey Strasner's Bar B Que Branded

Full Food Name

Hot Honey

New England Raw & Unfiltered Honey

g
Honey Local Hive Branded

Full Food Name

New England Raw & Unfiltered Honey, New England

Comparing Key Nutrients

Nutrient Hot Honey New England ...
Carbs 17.0g 17.0g
Sugars 17.0g 16.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Honey

New England Raw &...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Honey

Serving size 21.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE SCOTCH BONNET POWDER, HONEYBEE HONEY, HABANERO OLEO RESIN

New England Raw & Unfiltered Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Honey

Total Ingredients
3
Processing Level
Lightly Processed

New England Raw & Unfiltere...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Honey Tags

🥷 Sneaky Spike

New England Raw & Unfiltered Honey Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Strasner's Bar B Que
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2554554

Report Data Issues for Hot Honey

Brand Local Hive
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 743824

Report Data Issues for New England Raw & Unfiltered Honey