Which food has less impact on blood sugar?

Hot Italian Organic Sausage has less impact on blood sugar than Hardwood Smoked Baby Rope Sausage

Hot Italian Organic Sausage

Hardwood Smoked Baby Rope Sausage

Hot Italian Organic Sausage
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.9g Raises blood sugar 1.8
Fiber 0.9g Not digested -1.8
Net Carbs 0g Digestible carbs 0.0
Protein 16.1g Moderates impact -0.0
Fat 20.5g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hardwood Smoked Baby Rope Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 7.0g Moderates impact -0.1
Fat 21.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Italian Organic Sausage

g
Sausages, Hotdogs & Brats Bristol Farms Branded

Full Food Name

Hot Italian Organic Sausage, Hot Italian

Hardwood Smoked Baby Rope Sausage

g
Sausages, Hotdogs & Brats Ben E. Keith Co Branded

Full Food Name

Hardwood Smoked Baby Rope Sausage, Hardwood Smoked

Comparing Key Nutrients

Nutrient Hot Italian ... Hardwood Smo...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 1.0g 0.0g
Protein 18.0g 7.0g
Fat 23.0g 21.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Italian Organ...

Hardwood Smoked B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Italian Organic Sausage

Serving size 112.0 GRMg

Calories 290

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 420.0mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 18.0g 36%
Calcium 30.2mg 2%
Iron 1.3mg 7%
Potassium 340.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK*, WATER, SEASONINGS (SPICES* (INCLUDING PAPRIKA*), SEA SALT, DEHYDRATED GARLIC*, NATURAL OLEORESIN PAPRIKA, SPICE EXTRACTIVE*).

Hardwood Smoked Baby Rope Sausage

Serving size 56.0 Gg

Calories 220

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 399.8mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, PORK STOCK, SALT, SPICES, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, ENCASED IN SHEEP CASINGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Italian Organic Sa...

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Hardwood Smoked Baby R...

Vitamins

Vitamin A 20% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Italian Organic Sausage

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Hardwood Smoked Baby Rope S...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Italian Organic Sausage Tags

🟢 Low Key Load

Hardwood Smoked Baby Rope Sausage Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bristol Farms
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2652979

Report Data Issues for Hot Italian Organic Sausage

Brand Ben E. Keith Co
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2216844

Report Data Issues for Hardwood Smoked Baby Rope Sausage