Which food has less impact on blood sugar?
Hot Peppetizer
Regal Products LimitedHickory Bbq Sauce
Lompoc Tortilla ShopComparing Key Nutrients
| Nutrient | Hot Peppetizer | Hickory Bbq ... |
|---|---|---|
| Carbs | 2.0g | 8.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Hot Peppetizer vs Hickory Bbq Sauce comparison: Hickory Bbq Sauce has a moderate blood sugar impact (BSI 16.0) while Hot Peppetizer has minimal impact (BSI 2.0). Hickory Bbq Sauce contains 6.0g more carbs per serving, Hot Peppetizer provides 1.0g more fiber. Consider Hot Peppetizer for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Peppetizer
Hickory Bbq Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Peppetizer
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, EGGPLANT, ONION, TOMATO CONCENTRATE, WATER, SUNFLOWER OIL, GARLIC, SALT, PARSLEY, ACETIC ACID (E260), HOT PEPPERS.
Hickory Bbq Sauce
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, VINEGAR, SALT, MODIFIED FOOD STARCH, MOLASSES, WORCESTERSHIRE POWDER (CARAMEL COLOR/POWDER, CITRIC ACID, DEXTROSE, NATURAL FLAVOR), NATURAL HICKORY SMOKE FLAVOR, XANTHAN GUM (A NATURAL FOOD FIBER), PAPRIKA, MUSTARD POWDER, ONION, GARLIC, SPICES, 0.1% SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), SPICE EXTRACTIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Peppetizer
No significant vitamin or mineral data available
Hickory Bbq Sauce
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Peppetizer Tags
Hickory Bbq Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Peppetizer has a BSI of 2.0 while Hickory Bbq Sauce has a BSI of 16.0. Hot Peppetizer has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Peppetizer appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Peppetizer contains 10.0g of carbohydrates per 100g, while Hickory Bbq Sauce contains 26.7g per 100g. Hot Peppetizer has 16.7g fewer carbs, which may result in less blood sugar impact.
Hot Peppetizer provides 5.0g of fiber per 100g, compared to 0.0g in Hickory Bbq Sauce. Hot Peppetizer provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.