Which food has less impact on blood sugar?

Hot & Spicy Canned Cooked Meat

Hormel Foods Corporation
BSI Score:
2
✅ Less blood sugar impact

Block Of Duck Foie Gras

Elimont Inc.
BSI Score:
2
Elimont Inc. Branded Canned Meat
Hormel Foods Corporation Branded Canned Meat

Comparing Key Nutrients

Nutrient Hot & Spicy ... Block Of Duc...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 7.0g 2.0g
Fat 14.0g 11.0g

Estimated Blood Sugar Response

Compare Hot & Spicy Canned Cooked Meat vs Block Of Duck Foie Gras: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hot & Spicy Canned Cooked Meat

Block Of Duck Foie Gras

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hot & Spicy Canne...

Block Of Duck Foi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot & Spicy Canned Cooked Meat

Serving size 56.0 GRMg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 599.8mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SEASONING (RED PEPPER, DISTILLED VINEGAR, SALT), OLEORESIN OF PAPRIKA, SODIUM NITRITE

Block Of Duck Foie Gras

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 94.9mg 32%
Sodium 310.0mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DUCK FOIE GRAS, SAUTERNES WINE, CREAM, SALT, COGNAC, SUGAR, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot & Spicy Canned Coo...

Minerals

Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Block Of Duck Foie Gras

Minerals

Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot & Spicy Canned Cooked Meat Tags

No tags available for this food

Block Of Duck Foie Gras Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2564269

Report Data Issues for Hot & Spicy Canned Cooked Meat

Brand Elimont Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2020467

Report Data Issues for Block Of Duck Foie Gras

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management