✅ Less blood sugar impact

Hargis House, Premium Chunk White Chicken In Water

The Moran Group Incorporated
BSI Score:
2

Chunked & Ground Ham, Smoke, Smoke

Tony Downs Foods Co
BSI Score:
2
Tony Downs Foods Co Branded Canned Meat
The Moran Group Incorporated Branded Canned Meat

Comparing Key Nutrients

Nutrient Hargis House... Chunked & Gr...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 13.0g 9.0g
Fat 1.5g 5.0g

Estimated Blood Sugar Response

Compare Hargis House, Premium Chunk White Chicken In Water vs Chunked & Ground Ham, Smoke, Smoke: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hargis House, Premium Chunk White Chicken In Water

Chunked & Ground Ham, Smoke, Smoke

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hargis House, Pre...

Chunked & Ground ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hargis House, Premium Chunk White Chicken In Water

Serving size 56.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 249.8mg 11%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHICKEN MEAT, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES.

Chunked & Ground Ham, Smoke, Smoke

Serving size 56.0 Gg

Calories 90

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 599.8mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hargis House, Premium ...

No significant vitamin or mineral data available

Chunked & Ground Ham, ...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hargis House, Premium Chunk White Chicken In Water Tags

Chunked & Ground Ham, Smoke, Smoke Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2016464

Report Data Issues for Hargis House, Premium Chunk White Chicken In Water

Brand Tony Downs Foods Co
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2038067

Report Data Issues for Chunked & Ground Ham, Smoke, Smoke

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management