Which food has less impact on blood sugar?

Chicken Breast Meat With Rib Meat In Buffalo Style Sauce, Buffalo Style has less impact on blood sugar than Hot & Spicy Canned Meat

Hot & Spicy Canned Meat

Chicken Breast Meat With Rib Meat In Buffalo Style Sauce, Buffalo Style

BSI: 4 - Low Impact
BSI: 2 - Low Impact

Hot & Spicy Canned Meat

g
Canned Meat Hormel Foods Corporation Branded

Chicken Breast Meat With Rib Meat In Buffalo Style Sauce, Buffalo Style

g
Canned Meat Hannaford Bros. Co. Branded

Comparing Key Nutrients

Nutrient Hot & Spicy ... Chicken Brea...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 7.0g 13.0g
Fat 14.0g 2.5g

What Was Your Response?

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Hot & Spicy Canne...

Chicken Breast Me...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot & Spicy Canned Meat

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 599.8mg 26%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), SODIUM ASCORBATE, OLEORESIN OF PAPRIKA, SODIUM NITRITE.

Chicken Breast Meat With Rib Meat In Buffalo Style Sauce, Buffalo Style

Serving size 84.0 Gg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 650.2mg 28%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC), WHITE VINEGAR, CONTAINS 2% OR LESS OF HEAVY CREAM ({FROM MILK} CONTAINS CARRAGEENAN), SUGAR, SEA SALT, MODIFIED CORNSTARCH, TABASCO BRAND DRY RED SEASONING (RED PEPPER, DISTILLED VINEGAR, SALT), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, FLAVORING, PAPRIKA EXTRACT (PAPRIKA EXTRACT, COTTONSEED OIL, MONO-AND DIGLYCERIDES, CITRIC ACID, TOCOPHEROL [ANTIOXIDANT]), CHICKEN FLAVOR (SALT, CHICKEN BROTH, NATURAL FLAVORS), XANTHAN GUM, SPICE, FRACTIONATED COCONUT OIL, SODIUM DIACETATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot & Spicy Canned Meat

Vitamins

Vitamin C 18% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Chicken Breast Meat Wi...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot & Spicy Canned Meat

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more

Chicken Breast Meat With Ri...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot & Spicy Canned Meat Tags

No tags available for this food

Chicken Breast Meat With Rib Meat In Buffalo Style Sauce, Buffalo Style Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2109458

Report Data Issues for Hot & Spicy Canned Meat

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2133464

Report Data Issues for Chicken Breast Meat With Rib Meat In Buffalo Style Sauce, Buffalo Style