Which food has less impact on blood sugar?
Hot & Spicy Pork Crachliins
T. W. Garner Food Company, Inc.Natural Cinnamon Flavor Magic Pop, Cinnamon
Sushi House, Inc.Comparing Key Nutrients
| Nutrient | Hot & Spicy ... | Natural Cinn... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 6.0g | 1.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Hot & Spicy Pork Crachliins vs Natural Cinnamon Flavor Magic Pop, Cinnamon comparison: Natural Cinnamon Flavor Magic Pop, Cinnamon has a low blood sugar impact (BSI 7.7) while Hot & Spicy Pork Crachliins has minimal impact (BSI 1.7). Natural Cinnamon Flavor Magic Pop, Cinnamon contains 3.0g more carbs per serving. Consider Hot & Spicy Pork Crachliins for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot & Spicy Pork Crachliins
Natural Cinnamon Flavor Magic Pop, Cinnamon
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot & Spicy Pork Crachliins
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT, MALTODEXTRIN, DEXTROSE, SUGAR, HOT SAUCE POWDER (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), MONOSODIUM GLUTAMATE, CITRIC ACID, MALIC ACID, SODIUM DIACETATE, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL AND ARTIFICIAL FLAVORS, OLEORESIN PAPRIKA, RED #40 LAKE, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Natural Cinnamon Flavor Magic Pop, Cinnamon
Serving size 5.8 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CINNAMON POWDER, WATER, SALT, RICE FLOUR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot & Spicy Pork Crachliins Tags
No tags available for this food
Natural Cinnamon Flavor Magic Pop, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot & Spicy Pork Crachliins has a BSI of 1.7 while Natural Cinnamon Flavor Magic Pop, Cinnamon has a BSI of 7.7. Hot & Spicy Pork Crachliins has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot & Spicy Pork Crachliins appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot & Spicy Pork Crachliins contains 7.1g of carbohydrates per 100g, while Natural Cinnamon Flavor Magic Pop, Cinnamon contains 69.0g per 100g. Hot & Spicy Pork Crachliins has 61.8g fewer carbs, which may result in less blood sugar impact.
Hot & Spicy Pork Crachliins provides 0g of fiber per 100g, compared to 0.0g in Natural Cinnamon Flavor Magic Pop, Cinnamon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.