Which food has less impact on blood sugar?

Hot Sweet Dill Pickles has less impact on blood sugar than Signature Potato Salad

Hot Sweet Dill Pickles

Signature Potato Salad

BSI: 12 - Moderate Impact
BSI: 43 - High Impact

Hot Sweet Dill Pickles

g
Pickles, Olives, Peppers & Relishes Shiloh Fragrances, Inc. Branded

Signature Potato Salad

g
Pickles, Olives, Peppers & Relishes Schnuck Markets, Inc. Branded

Comparing Key Nutrients

Nutrient Hot Sweet Di... Signature Po...
Carbs 6.0g 24.0g
Sugars 5.0g 6.0g
Fiber 0.0g 2.0g
Protein 0.0g 2.0g
Fat 0.0g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Sweet Dill Pi...

Signature Potato ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Sweet Dill Pickles

Serving size 56.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 500.1mg 22%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.2mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS, VINEGAR, SUGAR, SALT, JALAPENO, GARLIC, DILL.

Signature Potato Salad

Serving size 140.0 Gg

Calories 330

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 610.4mg 27%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, DEHYDRATED GARLIC AND ONION), SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH [CORN], EGG YOLKS, SALT, XANTHAN GUM, MUSTARD FLOUR), CIDER FLAVORED VINEGAR (WHITE DISTILLED VINEGAR, FILTERED WATER, AND FLAVORING), SUGAR, SWEET RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, AND DEHYDRATED ONION), RED PEPPERS (PEPPERS, WATER, CITRIC ACID), GREEN BELL PEPPER, WATER, ONION, MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES), SALT, POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Sweet Dill Pickles

Vitamins

Vitamin C 2% DV
Vitamin A 20% DV

Minerals

Calcium 4% DV
* % Daily Values based on 2,000 calorie diet

Signature Potato Salad

Minerals

Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Sweet Dill Pickles

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Signature Potato Salad

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Sweet Dill Pickles Tags

Signature Potato Salad Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shiloh Fragrances, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1991169

Report Data Issues for Hot Sweet Dill Pickles

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1986322

Report Data Issues for Signature Potato Salad