Which food has less impact on blood sugar?

✅ Less blood sugar impact

House Tartar Sauce, House Tartar

Stonewall Kitchen Ltd.
BSI Score:
7

Original Barbecue Sauce

Fresh & Easy
BSI Score:
36
Fresh & Easy Branded Ketchup, Mustard, Bbq & Cheese Sauce
Stonewall Kitchen Ltd. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient House Tartar... Original Bar...
Carbs 4.0g 18.0g
Sugars 3.0g 16.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 13.0g 0.0g

Estimated Blood Sugar Response

Compare House Tartar Sauce, House Tartar vs Original Barbecue Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

House Tartar Sauce, House Tartar

Original Barbecue Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

House Tartar Sauc...

Original Barbecue...

Nutritional Labels

This section compares the nutritional labels of the two foods.

House Tartar Sauce, House Tartar

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 219.9mg 10%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA OIL, SWEET PICKLE RELISH (CUCUMBERS, CANE SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVORINGS), SALTED EGGS (WHOLE EGGS, SALT), WHITE VINEGAR, WATER, CARAMELIZED ONIONS (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), MUSTARD POWDER, PURE CANE SUGAR, GUM ACACIA, XANTHAN GUM, SOY LECITHIN, DRIED GARLIC, DRIED ONION, DEHYDRATED RED BELL PEPPER, DRIED DILL, GROUND CELERY SEEDS, NATURAL FLAVOR AND TOCOPHEROLS (NATURAL ANTIOXIDANT), GRANULATED ONION, SALT

Original Barbecue Sauce

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 270.1mg 12%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DISTILLED VINEGAR, WATER, TOMATO PASTE, MODIFIED CORN STARCH, MOLASSES, SALT, PINEAPPLE JUICE CONCENTRATE, CONTAINS 1% OR LESS OF: NATURAL FLAVOR, SPICE, CARAMEL COLOR, XANTHAN GUM, GARLIC POWDER, TAMARIND EXTRACT.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

House Tartar Sauce, House Tartar Tags

Original Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stonewall Kitchen Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2445167

Report Data Issues for House Tartar Sauce, House Tartar

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356430

Report Data Issues for Original Barbecue Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management